This is #Bucha. The outskirt of #Kyiv. Russians were killing people with their hands tied behind their backs and left the bodies near the road. I am shaking. #StopPutinNOW

The most overlooked factor in health: When you eat. Science shows WHEN you eat is as important as WHAT you eat. Andrew Huberman reveals what eating times are optimal for your body (and the crazy benefits):

Power actuated fastener x.com/DamnThatsInter…

#Ukraine #Russland Die Wahrheit über das Massaker von #Butcha. #Butscha #Bucha Über den Mord an Zivilisten. Wir hatten es geahnt, sahen eindeutige Fotos, z.B. von gefesselten, getöteten Menschen, wir sahen die am Straßenrand regelmäßig fast trappierten Toten, rechts und links im

Amazing Teacher

For our map this year, we have generated over 70.5 thousand geolocations. I believe we have the most geolocations of any map of Ukraine.

Rewatching the early days of the invasion in this segment about why Russia tried to take Hostomel airport, and I’m struck with the thought, who do these guys think they are? They came for Kyiv? They have to be taught a lesson so that they never, ever try that again. That lesson

List of Volunteer Aid to Ukraine updated with; - Vehicles and trailers; 359 - Small and FPV Strike Drones; 16.936 - Medium to Large Drones; 37 - Crew Served Weapons and Small Arms; 60 Full list; docs.google.com/spreadsheets/d…

Community! For 4 months my company in Kursk oblast destroyed more than a VDV battalion. It would be impossible without your help. We are deeply thankful for your regular support. With your help we manage to cover our needs. Let’s destroy them together 🤝

The Battle Of Mariupol a thread🧵 One of the most incredible defences of a besieged city in modern history a true story of David V Goliath. How a small Ukrainian army grouping held off the Russian armies most elite brigades for 90 days, a tale of extreme heroism and sacrifice.

💔 Toretsk - another city destroyed by russian terrorists and the spineless West.

Fidias has been amplifying insane Kremlin propaganda for months, so I confronted him. 🚨 He said abducted Ukranian children are happy in russia 🚨 He refused to answer why he is putting out lies He got angry This is a mask off moment

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This is how true respect and class from the real King to possibly greatest, and most courageous leaders in modern history looks like🇬🇧🫡🇺🇦 No matter what Trump do, no matter how much money he has, no matter how much he will bully anyone. He will never earn that level of respect.

Part Two of the Swiss Cheese hasta la vista Vatnik

It seems the Ukrainians have conducted a successful counterattack in Kupyansk. It's interesting to see the reactions in pro-Russian information space - cope, disbelief and odd accusations of this Zelenskyi's video being pre-recorded or fake, without a single piece of evidence.

Very insightful observations by Kyrylo Veres, Hero of Ukraine and Commander of the K-2 Brigade, on drone warfare: It is expected that within a few months there will be “traffic jams” of ground robotic systems in the better-equipped brigades. 1/15

hmm

In Ukraine, Santa defends as well as delivers.

The first part of a combat documentary following a Ukrainian fighter Nikas from the 3rd Assault Brigade during the final days of the Battle of Avdiivka. The video documents the initial phase of the 3rd Assault Brigade's participation in the defense of the Avdiivka Coke Plant: