It was a chilly one and it even snowed, but what a fun first class back. We are so happy to be able to provide group fitness again, even if it means working out outside in the snow. Thank you to everyone who came out… instagram.com/p/CAV4GcqHXJW/…

🤚🏻〰️〰️🖐🏻

SUMMER YOUTH CAMPS (ages 6-12 years old). There are only 15 spots per week available to be able to keep social distancing and all other guidelines from the CHPO in place, and spots going fast. We are running 7… instagram.com/p/CBLbvDGHGwj/…

We are hiring a summer fitness camp worker for ages 6-12 years old. Email us [email protected] if you’re interested in more details.

We can’t wait to see everyone again. @ Stanley Boxing & Fitness Yellowknife instagram.com/p/CBWhxRfnxmw/…

It’s a beautiful day to be outside, working up a sweat! #Persevere #Resilient @ Stanley Boxing & Fitness Yellowknife instagram.com/p/CBgkXsplu4D/…

Over the last three months we have taken the opportunity to reflect on what we can do to create a vibrant, energetic, inclusive, and inspiring space for self improvement within our walls. We wanted our physical… instagram.com/p/CBhN3jwHK_6/…

We are ready for our first indoor boxing class! A huge thank you to Kasteel Construction and Coatings Inc. for installing our new system so we can be socially distanced while improving our skills. YOUTH BOXING… instagram.com/p/CB1iULlHowT/…

We will be closed on Wednesday for Canada Day, but if you’re up for it, here’s a fun one for you to do at home: 153 Squats 153 Push-ups 153 Lunges Run 1.53km Happy Canada Day! instagram.com/p/CCFlvmBnPY3/…

Starting July 7th we will have KIDS KICKBOXING for ages 6 to 12 years old. Classes will be Tuesday at 6:30pm and Saturday at 9:00am. SIGN UP HERE:… instagram.com/p/CCJ3XolH_Io/…

Teen Strength & Conditioning Camp for ages 13-17 starts Monday July 6. These are two weeks of 3 hours camps. Registration is now open. Full details below. July… instagram.com/p/CCMbU1qHWsk/…

Our adult and youth Rec Boxing is a great way to learn self defense and burn some serious calories. 60 minutes of bag and pad work will burn 450 to 700 calories. #Repost Warrior Strong ・・・ Friday evening fun.… instagram.com/p/CCNAgnVH6Sc/…

Me: Hey ethan.bowerman let video your good form! Ethan: instagram.com/p/CCYvg5unroP/…

When we work with young athletes we like to help them understand the “whys” of what they are doing. We don’t simply have them do workouts or exercises without knowing the goals, purpose, and applicable applications… instagram.com/p/CCZgX1knMZ3/…

We are happy to announce that we will be running our next Life Change Beginner Program this fall, starting September 14, 2020. Spaces are limited, so don't delay and sign up in advance. stanleyboxingandfitness.pushpress.com/open/subscribe…

Thank you to all of our amazing sponsors this season!!! #MerryChristmas2020 ASHAM Stanley Boxing & Fitness All-West Glass SmartBroom Curling STU SELLS SIMPLE #DCL #TPCFinancial #RBCFinancial #GLServices #MDDF #AthlimaApparel

Fuck Cancer. gofund.me/5ddd008e

As we get ready to start mixed curling nationals today need to give a shout out to our sponsors who help us get here!! Stanley Boxing & Fitness Hardline Curling

As we prep for the Scottie’s we want to send another shout out to all of our amazing sponsors this season! Sponsors help us achieve our goals & help us compete & spend a lot of time doing what we love! 🥌 #curling #ThankYou #TeamNWT 👏

We couldn’t do this without all of our great sponsors. Looking forward to representing the NWT and these incredible companies at the 2022 Brier Hardline Curling Stanley Boxing & Fitness #NEBS #PRISMengineering