Happy Friday, yogis! We are thrilled to announce that this year BOTH of our amazing studio owners, David Vendetti and Todd Skoglund, will be co-teaching our annual holiday class on the morning of Thanksgiving. Head over to our website to sign up: bit.ly/SBY-thanksgivi…

Good morning #Boston! It might be cold and wet outside, but our studios are cozy and warm, and we're open all day for regular classes! A little snow and rain won't stop us from getting on the mat ;) See you in class!

Hey folks! Here's your friendly reminder that there's just *ONE* more week until Kevin Paris returns to grace the Sunday morning All Levels class with his uplifting, heartfelt live music. Click here to learn more: bit.ly/yoga-to-live-m…

Did you set the #intention to have your holiday shopping done early, but got caught up in the busyness of the season? You're not alone...and we've got you covered! We have holiday-themed gift certificates for sale on our web store! Get yours here: buff.ly/2sCfvX5

If your holiday plans include yoga, we'll be here to greet you 🙏 We're open all week with a specialty Christmas morning class on Wednesday with David Vendetti. All levels are welcome, and light refreshments will be provided. Happy Holidays from all of us at South Boston Yoga!

ICYMI - Tuesday night is our annual New Year's Eve celebration! David and Todd will be co-teaching a full house to ring in the new year and set 2020 intentions. We hope that you can join us! Click here to sign up: bit.ly/SBY-NYE-Celebr…

It's 2020, and we're excited to bring new offerings to our amazing yoga and wellness community. To kick things off we're adding TWO pilates classes with Rita Thompson to our weekly schedule. Starting next week, catch Rita on Monday and Wednesday nights at 6:15pm!

A friend of mine is looking for a large space in Boston that could perhaps be donated for a weekend Yoga Festival. Please send any and all ideas so we can make some magic happen in Boston!

I hope something unexpectedly good happens to you this week.

Compassion enhances our self-confidence because a calm mind allows our marvellous human intelligence to bloom. When we’re angry, our thinking is distorted and we don’t see the different aspects of reality. A calm mind enables us to take a broader, more realistic view.

Today’s Mantra: One step at a time, I AM finding my way.

Exactly why we have #strengthtraining classes twice a week!

The truth is, none of us really know how much someone else is hurting. We could be standing right beside someone who feels completely broken or is facing the battle of their lives and have no idea. Be kind, always.

Controlling our desire for more, learning to live within realistic limits, is not only in our own interest. It’s also necessary if we are to overcome the challenges to life on Earth that our incessant quest for more generates—since the material resources of this planet are finite

We have a jam-packed schedule this February thanks to a few recent workshop additions! We'll be sharing the details for each workshop over the next week, starting with two two workshops to give you well deserved time for #selfcare.

Our next two featured workshops offer opportunities for finding extra space in the body, the breath, and the soul. Whether you're looking to get closer to your partner or reconnect with your inner self, we've got a workshop for you 🙏 Learn more: buff.ly/2AxsOZy

These next two featured workshops are nearly full, so if you're interested in attending head over to our bio link!

Whether or not you're interested in teaching, a teacher training program can bring a new depth to your practice and a greater understanding of the yoga tradition. Our next YTT program begins March 7th. Click here learn more: buff.ly/30JP3WG

We're still glowing after an incredible YTT graduation weekend 🎓✨ Congratulations to all of our trainees! Our Spring 200 hour YTT (the last YTT co-led by David and Todd) begins in just TWO weeks! Click here to learn more about the training: buff.ly/30JP3WG

Happy March, #Boston yogis! We've got new workshops on our Spring calendar, and the first event is just one week away! Take flight with Patricia Johnson on Sunday, March 8th in her workshop "Bakasana Like A Boss." Check out the full description here: buff.ly/2Tuc9yX