Sol Supplements
@solsupps
β¨ Sleep Better tinyurl.com/glycinesol
𦬠Freeze-Dried Bison Liver tinyurl.com/solbison
π¦ Get Hydrated tinyurl.com/solsalts
see solsupps.com
ID: 1607467578766823424
http://solsupps.com 26-12-2022 20:05:19
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Todayβs pre-workout: Sol Supplements bison liver 𦬠Erik Jasper Kierβs shilajit ποΈ And some beet juice Intraworkout: Filtered water, maple syrup, sea salt π
Health nurse at my school tired telling me to hydrate with βGatorade, vitamin water or liquidIVβ π₯΄ Of course I put him on to Sol Supplements and how bullshit those products he recommended areβ¦.itβs scary that doctors/ nurses who are here for βyour healthβ donβt know this stuff
Sol Supplements Just ordered along with another of the other supplements. Phenomenal work btw SolSalts with gentle stirring only take 10 seconds to fully dissolve in a glass of water. Same with the Glycine. I love that.
Glycine also has many benefits outside of gut health: - protects the liver - supports energy metabolism - protects against muscle loss - prevents hair loss - lowers stress hormones - lowers excessive serotonin Most brands are low quality & sourced in china. Sol Supplements is solid.
Stephan J. Guyenet I take 5g of Sol Supplements Glycine per night 5% recovery boost according to WHOOP
Matt Izzo β‘οΈ Sol Supplements has some nice salt! Big fan. Saves me hella money instead of buying liquid IVs and LMNTs. I love LMNTs > IVs, but they can get expensive over time
DAILY DIET Start day with a big glass of water with SolSalts from Sol Supplements Bit later rip my pre workout and Taurine -- ALSO from Sol Supplements 6 eggs, tons of fruit, oatmeal = breakfast. Sometimes a protein shake or bone broth too Lunch: - 96/4 ground beef, whole red onion,
Homemade bone broth π« Vitamin D marination π Coco oil marinate on body π₯₯ Rambutan from the local street vendorsπ Supps π± β’ magnesium β’ Sol Supplements taurine β’ astaxanthin β’ lutein