“The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham #GlobalRunningDay

Tomorrow is the summer solstice, which means it's the longest day of the year! ☀️Take advantage of the sunlight and head out to celebrate in an Alberta Park.

This is a classroom. #abed

I don’t sweat- I sparkle 😅🦄✨✨!

Thanks everyone for coming out for #AllSportOneDay! Huge thanks to our sport partners, facility partners, sponsors, volunteers, parents and participants for a great weekend!

Keeping your child happy & active during camping doesn’t require herculean efforts, but a little planning goes a long way! It helps to have some fun activities that you can pull out at any time. Here are 25 camping activities for your next camp adventure: bit.ly/3yptsXP

Who's looking to try something new? SOGO Adventure Running is a high quality, innovative running program for youths aged 3-18 #orienteering #sportorienteering #calgary #yyc #kidsprogams #adventure #running #havingfun #getoutside #outdoors

This could be posted on your fridge to turn "I'm bored" into "I am going to try...". 😎

Jason Gregor Burpees are no joke!

Who can get stuck staying at home during the summer?…not anymore! Try SOGO’s YYC Parks Bingo game. Spend time outside with your family and/or friends and explore the parks of Calgary.

Gold medal at the #wmoc2022italy in the long distance! It feels good to have won this race in such challenging and nice terrain, especially after missing the victory two days earlier in the middle distance. Map Long: livelox.com/Viewer/WMOC-20… Results: eventor.orienteering.org/Events/ResultL…

SOGO’s Fall 2022 is just around the corner and we are so excited!! Visit sogoadventurerunning.com/fall-2022.html to view details about locations, dates and times.

Fall registration opens Friday at 9am!! #orienteering #adventure #calgary #yyc #getoutside #stayactive #enjoynature #running #runningprograms #kidsprograms

Come join SogoAdventureRunning on August 20th at Winsport for FREE!! #running #orienteering #adventure #calgary #yyc #allsportoneday #ASOD #free

Who else wants kids to stay active this fall?? SogoAdventureRunning sure does and we can’t wait for our fall program to begin August 29th

@Carolyn_Bennett Thank you for reminding us how important it is to sneak in physical activity, even just 15 minutes of movement can make a difference! 👟 #ParticipACTION #SneakItIn

Exciting news! SOGO Adventure Running will be participating in the Same Game Challenge alongside 40 sport organizations across the country! Our goal? Bring our gender equity vision to life. We can't wait to get started! @womenandsportca Canadian Tire Jumpstart Charities

Registration for our spring weekly programs starts Mar 1 at noon. We have programs for kids 2-18 that focus on running, exploring the outdoors, map reading and navigation. Calgary, Bragg Creek and Cochrane. More info at SOGO.run. #yyckids #yycactivekids #yycparks

As we celebrate International Women's day, we are proud at SOGO of being able to provide fun and engaging physical activity experiences for girls! #IWD2023 #samegamechallenge

Our annual Halloween orienteering event (Spook-O) is coming up on Sunday Oct 29th at North Glenmore Park. All ages welcome. $5/participant. No orienteering experience necessary. We'll show you the basics if you are new to orienteering. More info: sogoadventurerunning.com/events.html