#GLS2024 "Pleasure is the lightheadedness you get from a bit of grain alcohol; enjoyment is the satisfaction of a good wine, properly understood. Pleasure is addictive and animal; enjoyment is elective and human." Arthur C.Brooks

#GLS2024 According to Prof. Arthur C. Brooks, to cultivate a habit of happiness, you need to commit ourselves to 4 things; 1. Faith, 2.Family, 3.Friends and 4.Meaniful Work .

#GLS2024 On a scale of 1 to 5, how would you rate yourself in these four habits of happiness. (1=not doing well at all, 5= doing very well)

#GLS2024 According to Prof. Arthur C. Brooks, We are living is a world that has become less and less happy. There is a lot of "Contempt" which is a combination of anger & disgust.

#GLS2024 "In order to Push back against contempt, we need to go beyond tolerance and civility & embrace the call to "love our enemies". Here love is "willing the good of others". Prof. Arthur C. Brooks

#GLS2024 "Success in turbulence environment comes from knowing what you can control and what you can't control". Carey Lohrenz

#GLS2024 "The Key to overcoming chaos and achieving lasting success is consistent action." Carey Lohrenz

#GLS2024 "With clarity of vision and purpose, we all know what success looks like, we should be the catalyst in our teams" Carey Lohrenz

#GLS2024 In life, If you lose the SIGHT? You lose the FIGHT! FOCUS ruthlessly

Next level is to fight ADANI in SHIF/SHA. They must never come near Kenya.

When a plan pays off...😏 Gabriel tells Bukayo Saka exactly where he wants the corner placed right before giving Arsenal the lead 🧠 #WHUARS

Hapa nikama kuna ka ukweli kiasi ; lakini shida si CS , Wachilia breaks; sema yoote ikutoke Bwana Muutha .

ANALYSIS: Gabriel Oguda thinks it is okay for the power wielders to abduct, target & kill children because similar atrocity was committed by Kenyatta. In essence, there’s no basis in competition for brutality. Comrades lives matter!

Guys we need another 5M tweets using the hashtag #RejectFinanceBill2025 Let's go 👊

Use of goons to quell protests will soon come biting ; good for short-term and tactical gains but in the long run spiral beyond state control. A state must maintain monopoly of violence and must never donate it. This is how organised criminal gangs (OCGs) start. See Bakassi

June 25th commemoration protests Heatmaps: The protests were witnessed in at least 21 counties largely affecting urban and peri-urban areas, with Nairobi as the epicenter. Places that historically had fewer or no recorded protests also emerged as flashpoints.

To me, Raila is the Father of Opposition Politics.I feel privileged to have worked with this great son of Kenya, Baba RT. Hon. Raila Amollo Odinga. Rest in eternal bliss Baba.

Today, we're excited to host the 10th Annual Conference of the Inter-University Consortium Africa, #KyuIICAconference25, which starts today and ends on Friday, November 7th, 2025.

The closure of the Strait of Hormuz is turning Kenya’s Lamu port into a surprise refuge, as vessels bound for the Middle East divert and discharge cargo at the rarely used facility bloomberg.com/news/articles/…