Mackenzie Smith (@smithhmackenzie) 's Twitter Profile
Mackenzie Smith

@smithhmackenzie

I help busy professionals lose weight and improve mental strength so that they can perform at the highest level

ID: 2316264804

linkhttps://www.skool.com/fitness-mental-mastery-3445 calendar_today29-01-2014 00:41:20

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Mackenzie Smith (@smithhmackenzie) 's Twitter Profile Photo
Mackenzie Smith
@smithhmackenzie

14 days ago

Most people claim they’re stuck in a plateau, yet don't have any data to back it up Without data, it’s just guesswork If you’re not logging your workouts, food intake, activity, sleep, and body stats... How do you even know where you are and what areas need to change?