Alex Simone (@simonebaseball) 's Twitter Profile
Alex Simone

@simonebaseball

In-Season Training Program ⬇️

ID: 4766140483

linkhttps://trainheroic.co/IronDiamondBlueprint calendar_today16-01-2016 02:52:06

4,4K Tweet

27,27K Takipçi

365 Takip Edilen

Alex Simone (@simonebaseball) 's Twitter Profile Photo
Alex Simone
@simonebaseball

2 years ago

4 Medball Drills for Hitters 1. Side Scoop Toss Through Swing: Allows the athlete to get into their natural swing pattern and train rotational power closely related to the swing without hindering mechanics. 2. Step-Back Scoop Toss: Great for teaching athletes how to load and