🇰🇷What does Korean culture have to teach us?  This week on #TheMeaningfulLife I speak to author/agent Barbara J Zitwer about her wonderful book, The Korean Book of Happiness.  Listen here: themeaningfullife.podbean.com/e/barbara-zitw… Short Books

Remembering the assassination of John F Kennedy 60 years on - an extract from @bbcjonny's brilliant book, publishing in paperback this month: dailymail.co.uk/news/article-1…

Don't miss Professor Roy Taylor's type 2 diabetes masterclass with Simon Hill MSc, BSc this World Diabetes Day, exploring what causes type 2 diabetes and the path towards remission for those managing it #WorldDiabetesDay2023 #LifeWithoutDiabetes youtube.com/watch?v=pbQvaE…

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The paperback version has arrived. Whoop 🎉 Pre-order for Jan now: rb.gy/6rtlci

New year, new you! ✨ Kick-start your 2024 with the help of our selection of the best books in healthy eating, mental health and fitness. Including the latest titles by Tim Spector MD (Prof), Joe Wicks, Philippa_Perry, Michael Mosley & more! 😍 uk.bookshop.org/lists/new-year…

OUT NOW - #TheHealthFix from NHS GP and lifestyle medicine expert Dr Ayan Panja publishes today! Focusing on the 'why' rather than just the 'what' of health and wellbeing, Dr Ayan Panja reveals his secrets for futureproofing your health and preventing illness. Get yours now!

We're so excited for #TheHealthFix blog tour with Random Things Tours 🇺🇦 to kick off today!

Looking to discover the key to longevity, health, and happiness? Wanting to find the magic bullet for fortifying your body and a longer life? Look no further than STRONGER coming 14th March 2024. You can preorder your copy now! 💪 #Stronger

🐦‍⬛ OUT NOW 🐦‍⬛ Look out the window. See a bird. Enjoy it. Congratulations! You are now a bad birdwatcher. This 20th anniversary edition of #HowToBeABadBirdwatcher from Simon Barnes shows why birdwatching is one of the simplest, cheapest, and most rewarding pastimes. 🪶

🦋 OUT NOW - #TheMagicHour publishes today in paperback! 🦋 Bringing together 100 poems from the Tuesday Afternoon Poetry Club, THE MAGIC HOUR demonstrates how we can all benefit from a dose of poetry in our daily lives.

Mark this #InternationalWomensDay with #ThePowerOfWomen - a courageous and heart-wrenching account from Nobel Peace Prize laureate, world-renowned doctor, and human rights activist Dr Denis Mukwege who has dedicated his life to caring for victims of sexual violence.

OUT NOW - #Stronger from renowned osteopath David Vaux publishes today! With dynamic illustrations and habit-building hacks tailored to you, Stronger unveils the mere ten movements you need to fortify your body and embark on your journey towards a stronger and healthier life.

OUT NOW - #TheFast800TreatsRecipeBook publishes today! From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and muffins, Clare Bailey shows you how to create low sugar, high protein delicious bakes, sweet treats and desserts.