Whether you are struggling with thoughts of suicide yourself, or supporting someone who is, it is important to take time to look after yourself. Here are some of our wonderful supporters sharing their best #selfcare activities from #SelfCareWeek2018 #WSPD #WSPD19 National Suicide Prevention Alliance

We’re launching 'Get Worcestershire Signing' this week - we’ll be sharing a new sign every week 👋🏻👋🏻 #signalong #wait Watch our first demonstration: youtube.com/watch?v=kUCuGK… @MegD121 Sarah Smith SLT Hannah McCone Vicki Dawson @bethanie_SLT Rosalind Pow @Hannah096Lewis Amy Straughan

As part of our evening #Parents Support Group in #KingsNorton, 18th Sep, Adele McCormick, Speech & Language Therapist will be joining us to offer advice & guidance. A member of Autism West Midlands will be present also. Please see the details here: autismwestmidlands.org.uk/events/parents… #autism

Self-Care September - Day 15: Make time today to do something you really enjoy actionforhappiness.org/self-care-sept…

From one parent to another

Tomorrow is world mental health day. If you are struggling with emotions and feelings find someone to talk to. As school nurses we are available via text or face to face in schools for confidential support. #yourschoolnurse

St Bede’s are supporting World Mental Health Day and the charity YoungMinds! #HelloYellow #WorldMentalHealthDay2019

Insights Training for 0-19 Starting Well Redditch Team #hacwInsights

Happy World Kindness Day 🙏 Remember: one kind word can change someone's entire day ☀️ #WorldKindnessDay

#WoodrowWander Maths was the focus in Year 3 this morning. It is helping them with science in their role as investigative journalists.

We meet a lot of selfless, hardworking, dedicated (and very busy) people when we're out on inspections and that is FANTASTIC! But don't forget to take time for yourself. It's not just ok, but really important, to make self care a priority. 💜 #SelfCareWeek

New Things November - Day 19: Say hello to someone you see regularly but don't normally talk to actionforhappiness.org/new-things-nov… #NewThingsNovember