From a young age, girls are taught to apologize. To be nice and polite. If they're not, they're often punished. Reinforced throughout childhood, the core belief becomes: it's not ok for me to be angry.

In a dysfunctional family, one person controls the entire emotional environment. Walking on eggshells is necessary. How To Break The Cycle:

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i can not believe it is 2023 and i live in one of the supposed richest countries in the world and i am having to ration the medication that i need to function because there’s a national shortage which means i’m probably going to run out soon

Student activist Niloufar Mirzaei was among those who were arbitrarily detained at teenager Armita Geravand’s funeral in Tehran, and Mirzaei has now been transferred to Qarchak Prison, which is known for its harsh and inhumane living conditions. She is at grave risk of being

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For doing their jobs as journalists, two women in Iran, Saeedeh Shafiee and Nasim Soltanbeigi, have been summoned to Evin Prison to begin 3.5-year terms. Their "crime" was reporting on the country's the “Woman, Life, Freedom” movement. Say their names. Call for their freedom.

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Mohammad Barahouie Anjomani (28), Mohammad Karim Barkazaie (28) and Edris Bilrani (30) were executed on November 13th in the Iranian city of Zahedan, Sistan and Baluchestan province. In a recent audio file from prison, Barkazaie revealed that the three men were tortured.

birds in heaven 🕊️🤍 i’m so grateful i was able to make so many memories with them this summer before they left. i love you razan and nouran.

Today marks four years since #BloodyNovember took place in Iran. Most devastating days in Iran, as the Islamic Republic murdered over 1,500 Iranians, and arrested over 15,000 within a few days. My heart breaks for the families that lost a loved one, many of them were under 20💔

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One year ago. I said what I said & I’ll say it until the people of Iran are free. For what the Islamic regime has done to my family & the people I love. For making my people suffer. For destroying so many lives. For the heartache & trauma. And finally, for what could have been.

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Words can’t describe the way I feel right now, seeing our real #Iran flag here in Atlanta. Walking up to it, my eyes were filled with tears as I choked up. I hope to see our true flag all across the world some day, as it represents our beautiful country, culture and people.

Today would have been #HadisNajafi’s birthday, a sweet and joyful young woman who was brutally killed by the Islamic regime in Iran. Hadis couldnt bear the pain of sitting home, seeing photos of #MahsaAmini, as Iranians all across the country protested for basic human rights.

Iran before & after the 1979 Islamic Revolution.

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Before the 1979 Islamic Revolution in Iran, women of all religious backgrounds enjoyed the freedom to dress as they pleased. Prior to the Shah's overthrow, he ordered the construction of massive tents on several beaches in Shomal, on the northern part of Iran near the Caspian