This simple bed position creates spinal traction, stretches deep hip muscles, and reduces tension on the sciatic nerve.

How Cataract Eye Surgery Is Performed

What if a woman drank ginger and lemon 🍋 👇

Israeli police recorded 109 serious criminal cases involving minors in 2024, up from just a few dozen annually five years prior. en.mdn.tv/95t9

This simple bed position creates spinal traction, stretches deep hip muscles, and reduces tension on the sciatic nerve.

In a post on X, Iran's Parliament Speaker Mohammad Bagher Ghalibaf praised more than 30 million Iranian citizens after they signed up for the Jan Feda campaign, expressing readiness to confront the US-Israeli aggression against the country. "I am proud to be one of these thirty

In an interview for #AlMayadeen, Professor Marandi highlighted that Iran will not allow additional ships to leave the Strait of Hormuz until “they implement their side of the bargain.” He noted that some ships can still enter and exit the Gulf, citing Russian, Chinese, and Iraqi

Hezbollah SG Sheikh Naim Qassem outlined five conditions that must be met before any settlement is considered, declaring that what Lebanese officials agreed to in #Washington does not concern the Resistance in any way. en.mdn.tv/95uL

Reuters reported, citing shipping data, that at least seven vessels, primarily dry bulk carriers, have transited the Strait of #Hormuz over the past 24 hours. It added that tracking data from Kpler, along with satellite analysis by data analytics firm SynMax, indicated that the

Scientists have created one of the most detailed 3D reconstructions of a human cell (eukaryotic cell) ever produced. This groundbreaking model, often termed a "Cellular Landscape Cross-Section Through a Eukaryotic Cell," combines data from X-ray tomography, nuclear magnetic

Breaking News Israeli occupation forces kidnap tens of Palestinians in Al Ram neighbourhood of Jerusalem

BREAKING: A KRL commuter train has been struck by a Jawa train at Bekasi Timur Station, Bekasi, Indonesia. Multiple casualties have been reported, leaving one KRL trainset completely destroyed.

HISTORIC HEAT WAVE IN BRUNEI Exceptional MINIMUM Of 27.4C HOTTEST NIGHT EVER RECORDED IN BRUNEI Heat indexes have been hovering 50C for days. It's one of the worst heat waves Brunei (and Malaysia) has ever lived.

JUST IN: United States is continuing to move military equipment to the Middle East amid the ceasefire. The US, Israel and Iran are preparing for a possible new round of war, which is expected to break out if no deal is reached.

This beetroot mix will heal your body

The Ministry of Information and Broadcasting says that the vile propaganda around phantom strikes in Kunar by Afghan Taliban–sponsored media and officials, backed by Indian propagandists, is absurd. It states that the Afghan Taliban regime, having nothing to offer its citizens in

Hezbollah announces to have targeted today at 17h30 two gathering of Israeli forces in the town of Naqoura, south Lebanon, with two FPV Drones, achieving confirmed casualties.

Members of Jama'at Nusra al-Islam wal-Muslimin (JNIM) entering the city of Kidal in northern Mali following the withdrawal of Russian forces.

‼️🇺🇸🇮🇷 Behind the scenes tension in Washington over Iran war claims. JD Vance has raised private concerns that U.S. military stockpiles may be under strain, questioning Pentagon confidence in “strong” weapons reserves. While defense leaders insist operations remain successful,