"It's easy to judge. It's more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through understanding, we grow." `Doe Zantamata

Sign up to share a little kindness and brighten someone’s day 🙌💜 #KindnessByPost #KindnessMatters

Love how this word trips nicely off the tongue. I have a list of snollygoster candidates, bet you do too!

Our Summer exchange of #KindnessByPost is NOW OPEN!🌞 Sign up for free to send a card or letter to someone you don't know, and have someone allocated to send a card to you! 💌 kindnessbypost.org

Today is #kindnessbypost exchange day. I got such a lovely card from a complete stranger. Thanks to MHC_UK for organising such a heart warming initiative to spread kindness. Thanks to Becky Matson for introducing me to #kindnessbypost

Finally changed my forenames via deed poll to Shazz Najida. It's only taken me 30 years!

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3 Years on from the Welsh eating disorder service review, Beat have found that progress on recommended improvements has been slow and uneven. We’ve written an open letter to the Deputy Minister. Will you stand with us and add your voice? bit.ly/3rvwKE0

Bringing together clinical expertise, lived experience & new research, #EDIC2022 will showcase & debate approaches for re-establishing our eating disorder services in the most equitable, accessible & impactful way possible. Book now: campaigning.beateatingdisorders.org.uk/page/89740/eve…

Join us this #EDAW2022 as we campaign for change 🤝 Eating Disorders are #WorthMoreThan2Hours

instagram.com/p/CapMEbTsjTJZ… Check out my clever talented book illustrator friend. #knittybear #knittybearbook #WorldBookDay

#ReturningBooks #library change.org/.../change-ama…... Music and videos are protected from returns, but e-books via Amazon aren't. Authors deserved the same equality as Musicians and Film industry. Customer returns costs Authors. Join a library for free access to books and e-books

eventbrite.co.uk/e/introduction… The introduction to #BelongingCentred practice with opportunities for your to influence the #BelongingMovement direction is Thursday 11 August 6-8 p.m. It's free! Look forward to seeing you! Thank you! xx PLEASE RETWEET Royal College of Occupational Therapists The OT Show HCPC

We found that... 🔹1% can identify liver cancer symptoms 🔹2% can identify oesophageal cancer symptoms 🔹3% can identify stomach cancer symptoms 🔹7% can identify pancreatic cancer symptoms 🔹9% can identify lung cancer symptoms 🔹20% can identify brain tumour symptoms

Ivy the rescue cat aka Cat-panion. Gaining confidence & feeling safe after 4 months. #enucleation #oneeyedcat #rescuecat #Catpanion #CatsofTwittter

I'm so excited for my very talented author pal Sylvia Bishop

#FLLearnAboutWeather clouds over #YrWyddfa #Eryri today

livingfully.org.uk/from-patient-t… First step to establishing myself as a writer. I wrote & illustrated this blog #Mindfulness for #Cancer, #NorthWales

#DeadLucky is when you're Dead. Got a #GreatView & #4G_connection in a graveyard. #YnysMôn #Anglesey

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