It’s silver in the end for Team Sunderland in the Men’s Team Kumite! Brilliant performance! 🥈 #WeAreSun #Belong

We are so proud of these guys today. Battled through for silver! 🥈🥈🥈🥈🥈 #wearesun #BUCSNationals #teamsunderland

WOOP WOOP we can't stop talking about fab new picture book #karatekids and it looks like we're not the only ones! Another great article in The Journal Go go Holly Sterling! 💕👏

Thank you to everyone working hard out there so we can #StayHome

A bright and cheery morning calls for a bright and cheery review of KARATE KIDS by Holly Sterling ☀️ “This sweet, uplifting story about a beginner’s class is written and illustrated by a karate champion and teacher.” Thank you The Bookseller 🙏

Here is a great Karate Activity Sheet for you to download, created by Sensei Holly.

#TBT #ThrowBackThursday #VintageKUGB Here is another great photo of Sensei Enoeda from the book “Know Karate-Do” by Bryn Williams, first published in 1975. Some of us were very familiar with that face and the deep kiai that came with it :-D. #proudtobeKUGB

Just uploaded the second #KarateKids Activity Sheet available to download for FREE. Stay home, be active and be creative! m.facebook.com/hollysterling8… #activitysheet #stayhome #brightmoments @BIGPictureBooks Uni Of Sun Comms @BrightAgencyUK KUGB World Karate Federation 🥋

#TBT #ThrowBackThursday #VintageKUGB We wanted to share this fantastic photo of Sensei Poynton taken c. 1967 aged 18 - 2 years after he first started training. You can still donate in Sensei Poynton's memory donating to bit.ly/SenseiPoyntonJ…

🚨SPORTS BALL NOMINATIONS🚨 Nominations for Sports Ball are still open! Fill in this online form to nominate teams and individuals for awards. The shortlist will be revealed at a later day before the online ceremony. sunduni.eu.qualtrics.com/jfe/form/SV_9p…

Had a lovely chat with Anna Foster this morning on BBC Sport Tyne & Wear talking abouy my new book 'Karate Kids' and launching a book during lockdown. Tune in at 10.40. @BIGPictureBooks Walker Books @BrightAgencyUK bbc.co.uk/sounds/play/li…

Spread the LOVE for #KarateKids! 🥋 💞 Today it is the BookTrust BOOK OF THE DAY: booktrust.org.uk/book/k/karate-… And you can listen to author Holly Sterling talk about this fab new picture book on BBC Sport Tyne & Wear BBC Sounds ✨ Skip to 40mins for Holly! bbc.co.uk/sounds/play/p0…

sportandrecreation.org.uk/news/industry/… We are pleased and proud to be able to stand alongside Sport & Recreation Alliance

Click on the link for the opportunity to win a copy of Sensei Holly Sterling's latest book Karate Kids. @BIGPictureBooks KUGB

CITYSPACE IS OPEN Make sure you use the CitySpace app to book your spot! #WeAreSun #Belong

Proud to be asked by CLPE to contribute to a special blog series - What Does Reflecting Realities mean to you? supporting the new #ReflectingRealities report. They have a fab line up of people taking part so do keep your eyes peeled! ow.ly/WHj950CfeTI

Sign up for a Mother's Day book reading and talk by Sensei Holly. #karatekids KUGB @KUGBKaizen @AshingtonNKA Solihull karate Malvern Karate Exmouth Karate KUGB @huttonkarate

Here are your events for next week which are all free to KUGB members. Registration details can be found on kugb.org

The KUGB were very proud to be part of the launch of the Mental Health Charter for Sport & Recreation & now 6 years on be part of their official video helping to raise awareness of mental health Mind Sport England Activity Alliance #sportminds