I hear a lot of people say they are scared to come check out Santa Cruz Strength because they don’t think they are strong enough or know how to lift but that’s exactly why you SHOULD come! We want to help you... facebook.com/11713619836600…

ONLY 8 SPOTS LEFT FOR IRON ROSES 🌹💪 Come lift with us! • • • #strongwoman #deadlifts #girlswholift #liftheavy # Repost @chellgreen with Repost ・・・ Prep for Iron Roses has officially begun🌹🏋🏽‍♀️ Mark... facebook.com/santacruzstren…

SCS member @jearnest81 prepping for the United States Powerlifting Association (USPA) Camp Pendleton Open one week from today! Looking strong! Repost @jearnest81 with Repost ・・・ Top single today at... facebook.com/santacruzstren…

There are already 6 women registered for California’s Strongest Women and @heavyweight_hottie is one of them! Here she is with a log clean and press EMOM. Come lift with us!! . . . . #powerlifting... facebook.com/santacruzstren…

Our first athlete of the weekend competing at the USPA Camp Pendleton open. @sarahhsucks sinking her third squat attempt of 253.5 to go 3 for 3 on squats with all white lights! Solid lifts and excited for... facebook.com/santacruzstren…

On to bench and David Nelson crushed her second attempt for a 3 white light PR of 121.5lbs!! . . . . #powerlifting #lift#muscles #strong #powerlift #fit#strengthathlete... facebook.com/santacruzstren…

Coach Kat Girard with a heavy single of 195lb at RPE SMOOTH!! Kat Ness Maybe it was that pro lift off by Coach Sy Syon Shaddox Strength Training Love watching these two train as hard as they train their... facebook.com/santacruzstren…

The young ladies of iron roses are putting in serious work! Here’s one of our in house therapists, Dan Rowden.apmesadpt clients getting ready! Repost Dan Rowden.apmesadpt with Repost ・・・ Here's my 11 year old patient... facebook.com/santacruzstren…

If you need to learn how to put it all out on the platform go see mike murrow. This guy has more heart and soul than anyone I know. He might not have had the competition day he wanted but he was back in the... facebook.com/santacruzstren…

Thanks Nightmare Muscle LLC these new hoodies are super fly! Come grab yours and stay warm this week! Men’s and women’s sizes $50. • • • • • #powerlifting #lift#muscles #strong #powerlift #fit#strengthathlete... facebook.com/11713619836600…

It’s amazing what solid coaching and a gym that specializes in lifting can do for you. Here’s one of Syon Shaddox Strength Training clients with some deadlift work. • •Come check us out next Saturday,... facebook.com/santacruzstren…

Have you registered for California’s Strongest Women yet? @cat_beachtroll has!!!! And here she is showing us how to kill it on the stone to shoulder event. Also announcing Nightmare Muscle LLC as our Title... facebook.com/santacruzstren…

Have you heard about the Front Squat Domination in May 24th? Well #1 has and he is ready to crush it! He’s kind of strong 💪 • • • • #powerlifting #lift#muscles #strong #powerlift #fit#strengthathlete... facebook.com/santacruzstren…

California’s Strongest Women Wvent the Standing 310lb Arm over Arm Sled Pull being demonstrated by @lnburkie! This is 💯lbs over Lauren’s competition weight for California’s Strongest Women! CSW is sponsored by... facebook.com/santacruzstren…

We are so grateful to have the Santa Cruz derby girls and groms helping us out on Saturday and can’t wait to see them dominate in their double header. facebook.com/11713619836600…

Kris walked in to Santa Cruz Strength three months ago and started following our SC Strength program during the 6am coached hours with @climbmountains3 and is lifting three plates beltless! So proud of... facebook.com/santacruzstren…

Surprise PR for @lucas_brockenborough with this 86kg snatch!! Lucas joined the gym at the start of the school year and began working with coach @loopeydloop on his Olympic lifts. Lucas has made big gains in... facebook.com/santacruzstren…

Yesterday’s Iron Roses Event was such a great day. My only regret is I didn’t remember to get a group shot of all the SCS lifting ladies. You all trained so hard, took feedback, pushed through aches, pains and... facebook.com/11713619836600…

Thanks to Dda modupe for sharing this awesome compilation video of Iron Roses 2019! 🌹💪🌹 We had ladies ages 6-80 years young gripping and ripping! Can’t wait until next year!!! • • • • • #powerlifting... facebook.com/santacruzstren…

Love when the 6am crew starts things off with a bang! Here’s Gavin piccione with his first double body weight looking smooth!! • • • Coached by noy • • • • • #powerlifting #lift#muscles #powerlift... facebook.com/santacruzstren…