Sasha Dingle
@sashadingle
Working for a paradigm shift: every mind empowered to engage with life. • @mountainmindpro • The ability to live fully can be trained.
ID: 1854898406
http://mountainmindproject.com 11-09-2013 17:03:14
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Relevant for this current time... movement with a particular attention. Practice #mindfulness while moving. Movement feels especially needed right now (see Somatic Experiencing Peter Levine) and mindfulness provides a way to attend to and trust the wisdom of the body.