rugbypass.com/news/waistline… My article, thanks to RugbyPass

We have amazing listeners. Our email inbox is informed, thoughtful, passionate and diligent. Nail hit on the head by one of them regarding the gravy train full of people (supposed to be) representing us 🎯

Talk Tuesday- another day, in another week where you could be talking to your loved one's about organ donation 🫁 Grab a cuppa and a slice of cake 🍰 You don't need to talk about it for hours just enough time to tell them your wishes Share Your Wishes NHS Organ Donation 💗🫀🫁

I didn't realise it was this low. Makes me feel grateful and less guilty about not being able to do as much as I used to at work.

A transplant is not a cure. Transplant patients need to take a lot of medication & common side effects include: weight gain, high blood sugar levels, increased blood pressure & stomach problems. Share our facts to raise awareness of kidneys this #WorldKidneyDay #KidneysMatter

There is no quick fix for #kidneydisease. There is no cure. This is serious. But together we can raise awareness. Share this post to show how important kidneys are. #WorldKidneyDay #KidneysMatter

gofundme.com/f/world-transp…

WE ARE BACK!!! 😍 It's #Freiday and our weekly #giveaway 🍻 Simply RT for your chance to win a case 😀 Winner announced at 5pm (ish) today - GOOD LUCK!!! 🤞

Henry helping win silver in the volleyball for GB Transplant Team at the WTGF. Good to see he's still properly dressed with OddBalls on display in Perth. #WTG2023 @TransplantSport

Golden arm Henry. GB Transplant Team WTGF @TransplantSport #WTG2023

Golden Arm Henry WTGF for GB Transplant Team in Perth today. #WTG2023 @TransplantSport

HERE WE GO AGAIN!!!! #Freiday #Giveaway for your chance to #win!!! Simply RT this post between now and 5pm TODAY and your name will go into the proverbial hat 😀 Winner announced at 5pm(ish) today - GOOD LUCK!!

Well done Henry another gold WTGF for GB Transplant Team , this time it's high jump #WTG2023 @TransplantSport

Junior training starts this Friday. The clubhouse and bar will be open! #jellysnakes

Ready to WIN BIG? Celebrating King Charles III's coronation, we are giving away a 1/72 Battle of Britain Memorial Flight kit! To enter: 👉Like and share this post 👉Tag a friend in the comments! The competition ends on the 12th of May! #Airfix #Coronation #Competition

#Freiday is here!!! Which means it is #giveaway day 😀 Simply RT this post to be in chance to #win 👍 #isotonic #erdingeralkoholfrei Winner announced at 5pm(ish) today - GOOD LUCK!!

A date for your diaries!

Fancy a #giveaway??? Want to #win a case of #Alkoholfrei?? Simply repost and your name will go into the hat!! But remember, closing time is 5pm today #Freiday!! Winner announced shortly after - GOOD LUCK!!!

Hopefully, after last week's late drama, our boys will have an easier run tomorrow. Herts vs Kent U17 Boys Aylesford RFC 13:00 19th May Come on #TheStags! #hervken