Landing Grant + keeping #7 = huge win for Portland. Any other moves up their sleeve? Perhaps Ayton? #TrailBlazersPH #NBADraft

“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison

Take care of your health when you are already healthy. Start investing when you are already financially secure. Find a better job when you already have a job. Build meaningful relationships when you are already happy. The best time to start is when you don’t need to do it.

The "Do Something" Principle Motivation is not just the cause of action, but also the effect: Inspiration → Motivation → Action is actually: Action → Inspiration → Motivation

No... Just no...

The best way to become more biased to action is to invert the way you think about risk. Don't think about the risks of going too fast, making bad decisions, looking foolish. Think about the risks of going too slow, not gaining momentum, not taking enough shots on goal.

The world is a dangerous place to live, not because of the people who are evil, but because of the people who do not do anything about it. —Albert Einstein

Interesting and unexpected!

Compelling reason for hot coffee, even in summer 😂 "The act of feeling physical warmth is enough to trigger a cognitive change: you literally warm up to people, no thinking required." #coffeecontemplations ☕️ #firstimpressions news.yale.edu/2008/10/23/hot…

The first images from the James Webb Space Telescope

6 reasons to read more: 1. Reading is the way to tell the future 2. Reading makes you an informed citizen 3. Reading softens your solitude 4. Reading can solve your problems 5. Reading is a conversation with the wisest to ever live 6. All leaders are readers

Do not brag about how busy your are, instead stay accessible. Do not brag about who you know, instead be a generous connector. Do not brag about how much you know, instead be a mentor and sponsor. Do not brag about how much you earn, instead give without expecting a get.

😍 Madison Hartmann Matt Cordio

To read more, abandon bad books sooner. One rule of thumb: 100 pages minus your age — so if you’re 30 years old and a book hasn’t captivated you by page 70, stop reading it. (via Ryan Holiday ) ideas.ted.com/6-strategies-t…

Choose your life...

You will not find a better definition of ‘focus’ than Jony Ive‘a definition x.com/ricburton/stat…

(Perhaps one reason why people debate or are confused about nutrition?) “Results: Our analysis found that 95% of the committee members had COI with the food, and/or pharmaceutical industries” pubmed.ncbi.nlm.nih.gov/35311630/

Thank you Mark Cuban for making prescription drugs available for reasonable prices. A friend of mine who has been spending ~$800 a month on his meds can now reduce his meds cost to ~$25 a month. Your team made his life more livable. Thank you for CostPlusDrugs.com #healthcare

Me trying to figure out how this healthcare system works

Still seeing low adherence to the 2021 price transparency rule (i.e. hospitals still aren't posting all fees associated with a hospital service). Why? patientrightsadvocate.org/fall2022ticrep…