Picnic in a pub at Gwaelod y Garth Inn Ham, warm Scotch egg, cheddar, pickle, pickled onions, crusty bread, sausage roll, coleslaw, crisps and butter. At £10 I'm struggling to remember a better value lunch.

#DadHack🎣⚾️ Barstool Sports

Family time!

Sunset in Cardiff Bay 🌇 📸: @bezephotography #Cardiff

There are two types of people: Those who load the dishwasher correctly and those who don't. And they marry each other.

Exploring walks in Wales. Today we did Kenfig Nature Reserve and it did not disappoint. #walksinwales 💕 Recommended walks welcome…

Obligatory first day back at school pic!

Amazing food and evening Mowgli Street Food (Nisha Katona) with RJHeatingSpecialist 👌🏼💕 #cardiff

New rad, new hive mini smart thermostat and new thermostatic radiator valves today making another customer’s house more efficient 👌 #hive #newrad #cardiff #heatingengineer #energyefficient

Finally stopped raining! ☀️⛰🏴󠁧󠁢󠁷󠁬󠁳󠁿

The amazing @taffsacademy will be having open trials for U9s /Year 4 footballers (boys & girls). If you know a talented footballer who wants to challenge their skills further (as well as playing grassroots) and is keen to play against clubs throughout the UK, check it out 👇🏽

Celebrating 2 years of RJ Heating Specialist! 🥂😁🔥 #cardiffheatingengineer

Little scenario in the football academy world I’ve woken up to: ✅Team A has lovely training facilities & amazing bacon butties! 🏆Team B beats Team A 41-3 whilst Team A promotes the lovely bacon butties over the tannoy Team B has just had it's academy licence removed... 1/2

As a parent of 2 academy players, I will always choose good football over a decent toilet. FA WALES Noel Mooney respectfully, please reconsider your decision to take @taffsacademy academy licence away. Work with us to be even better. Please don’t rip such talented teams apart

Very sad day seeing this amazing group of the most talented boys having to split up. Cannot thank our coaches enough for their commitment to the bitter end. The @taffsacademy 10s team of players, coaches and parents will always have a very special place in my heart. 🤩⚽️❤️

Father’s Day with RJHeatingSpecialist 💙💙

Pls Share Energy: Pay by monthly Direct Debit? If so & u don't have a smart meter & haven't submitted a meter reading in last week-ish, do it within next few days The price drops tmrw (Sat) & u don't want units used after Sat to be falsely estimated as being used at higher rate.

Proud mum moment 👇🏼 Expect Malta and Football spam for the foreseeable… ⚽️🥰🇲🇹🏴󠁧󠁢󠁷󠁬󠁳󠁿 RJHeatingSpecialist Cardiff & Vale Schools & Colleges FA

Player sponsorships 🤝 Thanks RJHeatingSpecialist for sponsoring the Jones brothers, Joey (U12s) and Finn (U10s), for the 24-24 season 👏 📧 [email protected] 📞 07554234604 📸 Instagram: rjheatingspecialist Thanks for supporting our talented archers & Cat A academy ⚽️🏹

🏆 Team Of The Week! 🏆 Congratulations to players selected by staff in this weeks Academy TOTW! Thanks to Barry Town United Academy for a great day of fixtures!