First female finisher, first in my age category, first overall at the first #HeybridgeCanal #parkrun today #LoveWhereYouLive #loveparkrun #Heybridge #Essex Maldon Prom parkrun Maldon District Council - #MaldonDistrict ActiveEssex

#WFH #dogsworkingfromhome

Looking forward to the unpause.

I'm sharing my exercise with an elderly dog. Some days I have the run that I need and on others it's the slow, short walk she needs. It is tough and as I run at 5am I could probably 'get away with it' if I took her for 10 mins later but I'd say that would be missing the point.

#virtualtours #lovewhereyoulive #StayHomeSaveLives #Maldon# Essex youtu.be/zS7KHFDgdio

Roo doesn’t understand #Social_Distancing #FoodieMarket #Aldi #dogsduringlockdown

Optimistic that I would be in a top 10 postion of early finishers in the Maldon Prom parkrun #virtualparkrun today but hoping for lots of runners and to be 100+ overall. #loveparkrun #lockdownparkrun #lovewhereyoulive #LoveMaldon #MyMaldon #Essex

A little note from your core team 😀

Change can be scary, but it can also be liberating. Resisting change, we hold on. Accepting change, we let go. #MindfulMoments

Don’t dwell on past mistakes. You made the best decision you could with the information you had at the time Image: Lucia Litman

A tiny Michelle, a (not)parkrun, a freedom run and treasure hunt to celebrate 7 years of Maldon Prom parkrun and 7 years of parkrunning for Elaine Vaughan Thank you parkrun UK #loveparkrun, #lovewhereyoulive, #Maldon #Essex

Feeling tall after my #(not)parkrun Maldon Prom parkrun today. parkrun UK #lovewhereyoulive #loveparkrun #Maldon #Essex

Best news I've heard all day!

#parktoberfest day3, #(not)parkrun, #freedomrun and a very happy anniversary parkrun UK BUT clearly the #weatherfairies were furloughed today for my Maldon Prom parkrun flexible start with Elaine Vaughan @EmTheEmmaphant #loveparkrun

Another day. Just like the last #lovewhereyoulive #maldon #essex

O is for ornamental lake. The start of the Maldon Prom parkrun course and the 2nd letter of the nOvember challenge with Brooks Running 💙 and parkrun UK #neat #parkrunhappy #RunHappy #loveparkrun #LoveWhereYouLive #SundayMorning

Loving all the announcements of landowners permission to return being tweeted this evening. Come on #Essex Maldon District Council - #MaldonDistrict let's get Maldon Prom juniors and Maldon Prom parkrun on the list please.

Who's with me?! #amwriting #amreading

Perhaps its an age thing but I loved the cover on this weeks pod Running is Bullshit Podcast #idontlikerunning