.MACtion: AQ CLINCHED! ✔️ Kent State Baseball will have a #RoadToOmaha!

The victims of today’s tragic events are in our thoughts and in our hearts. The people of Pittsburgh are standing together in love and support of our Squirrel Hill community.

🏋️‍♂️ ⛓️ Free Weights v. Machines. Which are better? Free weights & machines are options you see in every gym. Some claim only one of these should be used if you really want to maximize performance. But what does the science say? 👇 I analyze a recent study by Schwarz et al

Our 2017 NCAA Tournament team together on a zoom call tonight!🏆💍 #FlashFamily 🏀⚡️

I’m with you Jena Ready , Bob Lemieux Frank Barone Nate Rock Brandon Hummer

We are extremely saddened to learn about Devante's passing. He was an outstanding young man, athlete and leader. He always voiced his desire to help others both on and off the field. Our thoughts and prayers go out to his friends and family during this time. #FlashesForever

"The goal of training isn’t to MIMIC a game. It’s to PREPARE for the demands of that game: Sometimes to prepare you have to go longer, faster, shorter, etc. to train the capacities you need.” via Steve Magness Highly recommend ALTIS ALTIS Education New Need for Speed Course.

Workload monitoring is often viewed as a bad thing. Too many coaches see it as we’re going to have to do less. When realistically its there to help build workloads that are specific to your athletes so they’re prepared for the demands they will face.

Shoutout to Josh Naylor for showing us all what it means to be a teammate last night. @JoshNaylor44

Your standards determine your work, not your moods. Self discipline only comes from practice

Kent State Athletics mourns the loss of men’s basketball Director of Basketball Operations, Brian Barnes. Brian will be dearly missed by all and our thoughts are with Brian’s family and friends during this very difficult time. ow.ly/7HJU50ECR8j

Thanks coach B!

Coming together for the Commonwealth. In conjunction with Kroger & the KFC Yum! Center, we will be hosting a bottled water drive at tomorrow's @UofLWBB game vs UK to help our neighbors affected by last night's tragedy.

Bellarmine names de la Haba as head coach for Bellarmine Softball bit.ly/3CET8lG

Join us in welcoming the newest member of the squad, Liz Dixon 🧡 #CTSun

Naddiyah Cross records her first career double-double (13 points, 10 rebounds) to lead @KentStateWbb past Memphis.

WEST 1st ROUND (Expected score as 50% of vote) 8 - Kent State (51.01%) 9 - Cleveland State (48.99%) #10 Kent State Managers 9-0 ClevelandSt Managers

Congratulations to those who have advanced. Here are your Round of 32 matchups!

WEST 2nd ROUND (Expected score as 50% of vote) 1 - Ohio (53.9%) 8 - Kent State (46.1%) Ohio Managers #10 Kent State Managers 9-0

Welcome to The Show, Eric Lauer!