I’m looking forward to speaking at this year’s American Brain Tumor Association conference & sharing my learnings on building #resilience as a #widow and 3x #caregiver . I’d love to hear from you if you’ll be there too.

Trading is a journey filled with highs and lows, but it's how we navigate the storms that defines our success. Remember, every setback is an opportunity to learn and grow stronger. Stay resilient, stay focused, and keep your eyes on the long-term goals. Brighter days are ahead!

Empowerment starts with education, access, and representation. We have to ensure women have the tools and opportunities to lead climate action at all levels. Through investing in women's leadership and supporting grassroots movements, we can build resilient communities. #ActNow

Stories about #resilience aren’t always sad. I’ve had guests on the podcast who talk about funny, surprising & always thought provoking tales. Comedians, authors, students, nutritionists, a sleep expert & many more.
resilientpeople.ca

#NationalDoctorsDay is today and I’m very thankful for the fantastic care my loved ones and I receive from our docs. If you see one today, thank them.
#DoctorsDay

Resilience is not about being invulnerable to hardship. It’s about accepting adversity as part of life.

Some struggles are challenges to conquer. Others are weights to carry.

Strength doesn’t come from avoiding setbacks. It comes from refusing to be defined by suffering.

#Caregiver life is manic so how can you simplify? My Essentials:
• A crossbody bag
• Healthy snacks
• Refillable water bottle
• Reading material
• Earbuds
• Binder for notes & keeping contacts
• Tote bag
Share what you bring with you.
#resilience

It was Father’s Day 2014 when the kids and I brought her home. Timid, quiet and so so small.
For a 70 year old in human years she’s got the energy of a kid and looks of a puppy. Grateful everyday for her positive energy.
Happy birthday Ella ❤️
#happybirthday #dogs

Endings can be sad.
Divorce, quitting or getting fired from a job, moving, death, a
favourite series finale.
But with every ending comes a beginning.
On this #Monday , look to the new week ahead with anticipation and excitement.
#mindset #resilience

Thank you @wetrials for acknowledging women on #InternationalWomensDay

#Hope is a very powerful thing in end of life care. I’ve seen it even extend a life and certainly bring more joy to it.
#PalliativeCare #widow #grief #resilience

Every year Fanaki Moot warms our hearts as it continues to honour Adam. He loved being a lawyer, practicing competition law & mentoring the next generation of talent. My family is honoured to sponsor this new legacy award & excited to meet the 1st recipient.
#purpose #widow

Best way to walk in my house every time. Even with a cone on she’s in the best mood.
#dogs #feelgood

One of the best things I’ve ever done is to record the life stories of my parents. It’s one of the best gifts left behind when they’re gone.
#lifestory #memories #family

This Feb 14 me & some good friends are doing a #galentines dinner out at a fun restaurant. If you’re on your own, how are you spending #valentinesday ?
#singlelife #widow

Include #fitness in your plan to build #resilience . Whether you’re in the gym or power walking in the neighbourhood, you’ll look and feel better for it.
#widow #motivation

Grief friends are those who really get your dark jokes and can laugh at the misery with you.
#grief #widow

People will say, “I don’t know how you did it.” My response is, “one day at a time, one hour at a time, and sometimes one breath at a time.”
#glioblastoma #braintumoursupport #widow #coping

Read my article, “Giving permission to move forward from grief”.
resilientpeople.ca/story-links/ge…
#widow #loss #grief #movingforward

If you’re a #widow too, let this be permission for you to live, love and laugh.