Going #Dry not for you? Try #JanuaryAndBeyond instead. Cutting down on your drinking gradually, means you’re more likely to sustain long-term change. Download the free DrinkCoach app to create your goals: orlo.uk/kOQ6i Take the 2-min test: orlo.uk/kUhCI

What would success look like to you? Having 1 less drink a week? Halving your number of units in a month? Turn your aspirations into goals for #JanuaryAndBeyond. Take the 2-min DrinkCoach #AlcoholTest to start your journey: orlo.uk/gV8OS Reset Treatment & Recovery Support

Is going #Dry daunting? Cutting down on your drinking gradually means you’re more likely to change your relationship with #Alcohol for good. Take the 2-min DrinkCoach #AlcoholTest to see how you could benefit from cutting down: orlo.uk/xfBlO Reset Treatment & Recovery Support

Our community safety team joined officers from Tower Hamlets Police, @MPSBethnalGreen and Met Police Taskforce to hold a community event in Vicky Park on Saturday. There were police horses, crime prevention advice, 30 bikes marked, self defence demos and much more.

🌈 Thrilled to announce the grand reopening of our café at MindThnr! A heartfelt welcome to our reimagined space. Indulge in hot drinks, cosy ambiance, and the joy of shared moments. Join us in celebrating the art of gathering! ☕✨ #MindThnrReopening #CafeVibes

"My son told his friends I'm in recovery. And he said it's because “I'm proud of you mum”. This week's #BelieveInPeople story, we spoke to Shauna about how important it is to believe in yourself and others. Read Shauna's story on our website: changegrowlive.org/believe-in-peo…

Sign up for the next anxiety support group we'll be hosting. Click the link to secure your spot: anxietyuk.org.uk/get-help/anxie… #anxietysupportgroup

Celebrate the remarkable women in the borough at The Women’s Achievement Awards on Thurs 7 March. The free event is part of the council’s International Women’s Day programme. Enjoy good food & good company! Book your place now. orlo.uk/WIiey

Wishing a joyous Eid to all those celebrating on behalf of the RESET Tower Hamlets team!

It's World Art Day! A day encouraging creativity... If you want to find an art form that helps you express yourself AND brings the anxious mind into the present where no threats exist, consider saving your space on our Anxiety Relief Course here: anxietyuk.org.uk/get-help/anxie…

We are holding a fun day in Stepney Green Park, E1, on 4 May from 1pm to 4pm. The free community event will include arts and crafts, self defence demonstrations, the council's community safety officers and other partners, police, bike marking, smoothie bike, and much more.

Breathwork can help calm your nervous system, provide more oxygen to the brain, and bring you into the present moment. As a result your anxiety levels can reduce. Try our infinity breathwork self-care tool here: anxietyuk.org.uk/self-care-tool… #breathworkandanxiety #selfcaretool

It’s the first day of the #DrinkCoachChallenge! Have you taken the 2-min DrinkCoach #AlcoholTest yet? orlo.uk/JRxVf Find out how many units and calories are in your favourite drinks and get advice on cutting down. Reset Treatment & Recovery Support

Are you taking part in a #DrinkCoachChallenge this month? Download the free DrinkCoach app to track the benefits of drinking less during your #DrinkCoach #January challenge. Take the 2 min alcohol test: orlo.uk/OHjDm Reset Treatment & Recovery Support

Take control of your health goals this #January. Take the 2-min DrinkCoach #AlcoholTest to compare your drinking levels throughout your #JanuaryChallenge and stay motivated to make positive long term changes. orlo.uk/PJar6 Reset Treatment & Recovery Support

Take control of your health goals this #January. Take the 2-min DrinkCoach #AlcoholTest to compare your drinking levels throughout your #JanuaryChallenge and stay motivated to make positive long term changes. orlo.uk/Gca06 Reset Treatment & Recovery Support

What #DrinkCoachChallenge have you chosen this month? Benefit from taking the DrinkCoach 2-min #AlcoholTest to compare your drinking levels throughout your #JanuaryChallenge and stay motivated to make positive long term changes. orlo.uk/d1bcS Reset Treatment & Recovery Support

🌟 Join us for #HealthInformationWeek at Idea Store! 🗓️ 20-26 January Explore 20+ interactive stalls packed with expert advice, health resources & well-being tips. Connect with local health organisations & start your journey to better health. ideastore.co.uk/whats-on/healt…

We’re 3 weeks into the #DrinkCoachChallenge! You’re really close to the end. Have you taken the 2-min #AlcoholTest yet? orlo.uk/cKb8L Find out how many units and calories are in your favourite drinks and get advice on cutting down. Reset Treatment & Recovery Support

It’s the final week of the #January #DrinkCoachChallenge! Not long to go, but do you think you can continue beyond January? Download the free DrinkCoach to create long term goals and track your drinking throughout the year: orlo.uk/CXgzE @resetrecovery