Racism or Incompatibility? What's worse, having racist #parents who no longer have fun with each other? Pease turn off those alarm bells; I am not about to condone racism. @Compass4Couples #life #society #family #humanityupgarde #relationships ow.ly/kfL350G8QM5

OXFORD STUDY REVEALS POTENTIAL PITFALLS A study published in November 2020 on 54,898 people living in the UK 1982 of whom were #vegan found a greater risk of total & hip fractures in vegans compared to meat eaters. Joel Fuhrman, MD #wellness #nutrition ow.ly/1ATV50GaniQ

Narcissists hunger to have their needs met. If you’re in a close relationship with a narcissist, they will expect you to supply them. The term “narcissistic supply” is rooted in psychoanalytic theory. Darlene Lancer, LMFT, JD #life #relationships #addiction ow.ly/HhxF50GanuI

Goals can align your focus & promote a sense of self-mastery, which is why #successful people do this. Using a goal sheet can help you to stay focused on what needs to be done each day to reach your goals. Morning Upgrade #humanityupgrade #success #life ow.ly/eHjs50GanJq

Thursdaythoughts - In today’s complex and ever changing society, it is almost impossible not to feel anxious and stressed at some point of your life. KATHRYN SANDFORD #life #stress #humanityupgrade #happiness ow.ly/Mce150Gb6l0

Have you ever heard the phrase “Keep doing what you’re doing, get more of what you got” made popular by Werner Erhard? Either way, you will soon see why this truth begs an introduction to what I call your “tomorrow me”! Maryanne Comaroto, PhD #humanityupgrade #self relationship-development.com/four-ways-to-f…

Balance can be achieved in many ways, but at its core, it is a personal journey. Through my work in a holistic wellness clinic, I found that a balanced life was an individualized experience for each of my patients. #humanityupgrade #life #self #happiness ow.ly/wtn150Gb6xR

#Fridaymorning - Leben and arbeiten, love and work, said Freud about what drives life. Love can be fickle, somewhat out of our control. But work — here’s where we can step up, this is something we can control… sort of. #life #job #career #happiness ow.ly/UuP050GbQ1j

It is often painful and disorienting when life throws us a curve ball. One of the curviest of curveballs is breaking up with a loved one who has found their way into our heart. #life #self #happiness #humanityupgrade ow.ly/YrPw50GbQKC

Recovery from codependency is really a process of self-acceptance and self-love. That’s easier said than done. The reason is that most of us have never experienced unconditional love and acceptance. Darlene Lancer, LMFT, JD #life #self #loveyourself #happiness ow.ly/Vg7a50GfQ6G

The future is shaping up to be even more unpredictable than usual. Individuals and organizations are now operating in an environment of a higher degree of uncertainty and speed. Humanity Upgrade #humanityupgrade #life #future #huexpo ow.ly/QGbQ50GfQfk

Your attachment style and degree of individuation determine your partnership choices and relationship satisfaction. The process of individuation—becoming an individual. Darlene Lancer, LMFT, JD #life #happiness #self #humanityupgrade #relationships ow.ly/MtKQ50GiFYM

I would like to tell you a story. Well, really, I want to tell you the story within the story, and there is actually a story with all of that. But, I suppose the best place to begin is to tell you about the tree. #life #balance ow.ly/lAMM50GiG6j

I just uploaded “E Al K Sat Drs Panel II 20210731 rev 01” to #Vimeo: vimeo.com/624763161

I just uploaded “Expansion Mindset (44-260).mp4” to #Vimeo: vimeo.com/627481193

I just uploaded “HU Promo - Dell Example” to #Vimeo: vimeo.com/629171940

I just uploaded “HU-Demo” to #Vimeo: vimeo.com/629171872

The pandemic has caused a lot of #people to re-evaluate, particularly when it comes to #working. After spending more than a year at home, some don’t want to go back to commuting, preferring the flexibility of remote work at least a few days a week. #life # ow.ly/wCxz50GpoEV

When discussing stress management techniques, think about it like a football game. A good coach will use offensive and defensive strategies to confront the problem on the team. In a relationship, we must do the same. #life #success #humanityupgrade ow.ly/h3fg50GppU8

My friend Ron and I were having lunch one day and out of the blue, he said . . . “I bet you love having your neck kissed.” He was right but I had no idea how he knew so I asked him. Lisa Copeland #relationtionships #happiness #life #self ow.ly/EsgH50Gpq53