Download our free Socratic Questions Worksheet. Socrratic questioning is an invaluable tool for both therapists and patients, aiding in the exploration of thought patterns and behaviors. In cognitive psychology, asking questions is not just about reflectiveapp.com/blog/get-the-f…...

Get access to the free Cognitive Behavioral Therapy email course for therapists. One module a week, delivered directly to your inbox. Many therapists begin their careers with a foundation in one modality, be it psychodynamic, humanistic, or any of reflectiveapp.com/blog/get-the-f…...

My kids are gearing up to go back to school, and we're discussing their excitement, nervousness, and apprehension of returning the classroom. I couldn't help but wonder what that might be like for us adults. reflectiveapp.com/blog/i-admit-i…

Download our free Thought Record Worksheets. We have two versions of thought record: a light version for introducing the activity to new patients, and a comprehensive one. These PDFs are invaluable tools for both therapists and patients, aiding in reflectiveapp.com/blog/download-…...

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When you are building a custom assignment for your clients, you can add these new fields. If you want your clients to select and track their mood in an assignment, you can add the 5-point scale mood tracker. If you want clients to identify and select reflectiveapp.com/blog/new-cogni…...

Reflective in collaboration with Rabbi Dr. Avidan Milevsky of the Department of Psychology at Ariel University in Israel is seeking US mental health professionals to participate in a brief study on the use of an online tool for therapy management and reflectiveapp.com/blog/new-cogni…...

Get the free PDF guide on how to use Reflective for Cognitive Behavioral Therapy (CBT) to improve mental health treatment reflectiveapp.com/resource/refle…

Multi-Language support, bug fixes, behavioral activation and written exposure worksheets added. Reflective in collaboration with Rabbi Dr. Avidan Milevsky of the Department of Psychology at Ariel University in Israel is seeking US mental health reflectiveapp.com/blog/4-new-ass…...

Reflective in collaboration with Rabbi Dr. Avidan Milevsky of the Department of Psychology at Ariel University in Israel is seeking US mental health professionals to participate in a brief study on the use of an online tool for therapy management and reflectiveapp.com/blog/feasibili…...

Reports from therapists noticed notifications seemed to have stopped working for some of their patients. This affected iPhone, Android, and Email notifications intermittently. We resolved these issues. reflectiveapp.com/blog/notificat…

Unravel the impact of Cognitive Distortions on your emotional well-being. Identify, challenge, and transform thought patterns for a better perspective. reflectiveapp.com/blog/decoding-…

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Feeling unworthy doesn't make us unworthy. Feeling alone doesn't mean we're alone. Feeling lost doesn't mean we're lost. (As Tolkien wrote, not all who wander are lost.) Feelings are not always facts, & Trauma Brain lies. A lot.