Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile
Dr. Rai Muhammad Amir

@raiamir87

PhD Food Safety and Toxicology, Associate Professor PMAS-AAUR

ID: 632643034

linkhttp://www.foodsciencenews.com calendar_today11-07-2012 06:11:02

2,2K Tweet

1,1K Followers

1,1K Following

Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

Food safety is not an option it is a responsibility we owe to every plate and every person. #FoodSafety #SafeFood #FoodHygiene #PublicHealth #CleanFood #FromFarmToFork #QualityAssurance #FoodStandards #HealthFirst #PreventFoodborneIllness #EatSafe #FoodAwareness #NutritionSafety

Food safety is not an option it is a responsibility we owe to every plate and every person.

#FoodSafety
#SafeFood
#FoodHygiene
#PublicHealth
#CleanFood
#FromFarmToFork
#QualityAssurance
#FoodStandards
#HealthFirst
#PreventFoodborneIllness
#EatSafe
#FoodAwareness
#NutritionSafety
Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

Improper digestion leads to gut fermentation, producing gas, bloating, and discomfort. #DigestiveSystem #Fermentation #FoodScience

Improper digestion leads to gut fermentation, producing gas, bloating, and discomfort.
#DigestiveSystem #Fermentation #FoodScience
Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

Your skin is a mirror of your gut health #Probiotics #DigestiveHealth #AntiInflammatory #FunctionalFoods #FoodAsMedicine #NutritionScience

Your skin is a mirror of your gut health
#Probiotics
#DigestiveHealth
#AntiInflammatory
#FunctionalFoods
#FoodAsMedicine
#NutritionScience
Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

من پسند شخص وہ نعمت ہوتا ہے جو زندگی کے ہنگاموں، شور اور بے ترتیبی میں بھی دل کو سکون عطا کرے، جس کی موجودگی میں لفظ غیر ضروری ہو جائیں اور خاموشی بھی ایک خوبصورت گفتگو بن جائے، جس کا ساتھ لمحوں کو یادگار، درد کو ہلکا اور زندگی کو قابلِ برداشت ہی نہیں بلکہ قابلِ محبت بنا دے۔

Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

Your body deserves real food, not instant shortcuts. Avoid noodles loaded with sodium and preservatives, choose fresh, wholesome meals that nourish your gut, strengthen your immunity, and fuel a healthier life. Health is not found in packets; it is built on your plate.

Your body deserves real food, not instant shortcuts. Avoid noodles loaded with sodium and preservatives, choose fresh, wholesome meals that nourish your gut, strengthen your immunity, and fuel a healthier life. Health is not found in packets; it is built on your plate.
Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

Small in size, mighty in healing, cloves are nature’s powerful gift for health. #Cloves #NaturalHealing #FoodIsMedicine #ImmunityBoost #HerbalPower #SpiceForHealth #FunctionalFoods #HealthyLiving

Small in size, mighty in healing, cloves are nature’s powerful gift for health.
#Cloves #NaturalHealing #FoodIsMedicine #ImmunityBoost #HerbalPower #SpiceForHealth #FunctionalFoods #HealthyLiving
Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

Fasting is not just about skipping meals; it is about resetting your body’s relationship with insulin #Fasting #InsulinResistance #MetabolicHealth #HormonalBalance #BloodSugarControl #IntermittentFasting #HealthyLifestyle #PreventDiabetes #FatBurning #NutritionScience #Wellness

Fasting is not just about skipping meals; it is about resetting your body’s relationship with insulin
#Fasting
#InsulinResistance
#MetabolicHealth
#HormonalBalance
#BloodSugarControl
#IntermittentFasting
#HealthyLifestyle
#PreventDiabetes
#FatBurning
#NutritionScience
#Wellness
Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

Silence is the best answer for some Question Smiling is the best reaction in some Situation Hope is the best light for most Darkness Forgiveness is the best freedom from some Pain

Dr. Rai Muhammad Amir (@raiamir87) 's Twitter Profile Photo

تینوں کی لگدا اے؟ میرا "جی" لگدا اے اج کل دکھ وی مینوں گھر دا "جی" لگدا اے