Watch ⁦@Glenpen23⁩ : The Extreme Welsh axeman on his way to world Timbersport title #KissMyAxe 👨🏼‍🚒 #The Axeman ⚠️ #KingoftheCut 👑 bbc.co.uk/sport/wales/44…

2-Up R7 Winner Gareth Leek Just great to get a Brewery win, happy with the time for a trefy Ludlow partnership.

No one needs ivory except an elephant. #FuckTrophyHunting

Here is a sneak peak of our new gym that is opening in January 2019! This exciting project is being delivered through successful collaborative work between Freedom Leisure, Radnor Hills Spring Water & Soft Drinks and Powys County Council! The gym will be open January 6th with exclusive sign up offers! #FreedomLeisure

Knighton Sports Centre Freedom Leisure members working out this evening. Come & join us ! 👍😃🤸‍♂️🤼‍♂️🚴‍♂️🎶🏋️‍♂️🤼‍♂️ Radnor Hills Spring Water & Soft Drinks Powys County Council #healthyknighton #newyear #newyou #newgym 👊

Thursday fitness Aqua Aerobics 6.30-7.15pm with Jade HIIT 7.15-8pm with Mark Both fantastic sessions suitable for all abilities. instagram.com/p/BtjcqGpndzz/…

New block. We will be running another 8 week block due to the fantastic success of the previous one. Well done all involved and Jade the instructor. Adult swim training wednesday evening… instagram.com/p/BwIDhXkH2da/…

So many red’s fans on my timeline in agreement. The use of VAR making football a forensic science instead of an entertaining sport is killing the game.

February half term Aqua Runner sessions: Monday 1.20-2.20pm and Friday 1.30-2.30pm 6-15years £4.00 Call the centre to book your space as we would hate for you to miss out on such a fun activity. 01547529187

The spirit of NHS staff is absolutely astonishing ❤️ Please RT if you’re proud. WE WILL BEAT THIS!

NHS staff are rightly getting a lot of praise right now, but we know there are millions of others who are also working hard right now Please spare a RT for all the carers, police officers, fire fighters, teachers, shop workers, delivery workers, transport workers and many more

#PAIRFORAPOSTIE

Why is that when you want to get hold of tuiuk all they numbers they provide you with either put the phone down or cut the line. I have my refund credit note I just want to change to cash refund now 😡😡

Gyms not opening until 10th May in Wales but in England they’ll be open a month sooner! Drakeford is once again going against the science. In my view gyms should be classed as essential! Gyms have gone to great lengths to provide a safe training environment. Let gyms open!

Alone we are strong ➡️ together we are stronger‼️ 1️⃣0️⃣0️⃣ Days to go 🇬🇧 🔥 Team GB Great Britain Hockey #olympics 🇯🇵 #roadtotokyo #hockey #together #toughtimesdontlast #team 💕

Love a quick response from wagamama uk about a complaint I wrote last weekend. If you have got a printed gift voucher make sure they accept before eating as mine didn’t work when I went to pay. The staff didn’t really care neither said it wasn’t their issue.

#SpanielHour My names JAZZ I was with my friend waiting for our family to come home at #Kinnerton #Wales we thought they’d come to let us out BUT it wasn’t them 😪 They only took me….my friend wriggled away HELP ME HOME ! I’M SO SCARED facebook.com/groups/3251322…

Nice to know that 24hour tracked parcel delivery doesn’t actually mean it will get to you in 24 hours or even 48hours guaranteed. Brilliant false advertising there Royal Mail

You are amazing Elise Christie You aren't invincible you are human but you are superhuman and you can face this. attack this pain head on. You are inspiring so many and everyone is behind you, standing behind and alongside you x.com/teamgb/status/…