The whole point of viewing morning sunlight is that it organizes your energy in time— which lets you organize what to do when across the day, and places you in the best possible stance to deal with any unanticipated demands on your energy. That’s why it’s the foundation.

A psychologist explained: "Travel breaks the illusion that your current life is the only one possible."

What is the one goal, if completed, that could change everything? What is the most urgent thing right now that you feel you “must” or “should” do? Can you let the urgent “fail”—even for a day—to get to the next milestone with your potential life-changing tasks? Will “bad”

“The only way to achieve greatness in life is to have patience, consistency, and discipline.” — David Goggins

Major cheat code for life: Believe that things will work out for you. Not blindly, but through effort. When you expect good things and pair it with action, you start noticing opportunities others miss. Optimism paired with effort is a powerful force.

Immerse yourself in the world or the industry that you wish to master.

Men are happiest when they are improving themselves physically, mentally, and financially. An idle man is a depressed man.

This is living…

Always stick to what makes you weird, odd, strange, different. That’s your source of power.

You don’t need more information. You need action.

If you feel lost, build something. A business. Your body. A skill set. Anything that gives you a reason to learn and focus. Don't worry about choosing the right thing. Don't think about how difficult it will be. Just start moving forward and you'll find a path that feels right

🙏🏼

Think back on the moments when you felt deeply and personally connected to an activity. Think about the pleasure it brought you. In such activities are signs of your true purpose.

Facts.

The hardest part of building something isn't the work. It's staying committed to the vision on the days the work feels pointless.

The time will never be “just right.” Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.

Desire backed by faith knows no such word as impossible.

I fell in love with this quote... A moving man will one day meet his luck.The road favours a traveller.

Adversity strengthens. #ascentlife

I’m leaving yall with this tonight. Life pro tip. Not enough people talk about this. The secret to having a "fulfilling" life is doing new things. Radically doing new things. Consistently. Every day. New activities, people, goals, even something as simple as trying new foods.