Idk who needs to hear this but just because you’re an adult doesn’t mean you can’t learn to swim, take dance classes, start gymnastics, learn a new language, etc. like I know it’s obvious but sometimes we need the reminder.

Don’t overshare. Everyone is not your friend.

I love being busy or having fun to the point where I’m not checking my phone

Sunday ruined. Nice one. @TobyCarvery

Collaging in the wild 🌊

ADHD is great intentions sabotaged by compulsive inaction.

When I complained to Amazon about a missing parcel and they asked me to send photographic evidence.

can we have a word like greenwashing but for when companies pretend to be mega inclusive but don’t accommodate neurodivergent or disabled ppl???

Printmaking with found objects: the monstera leaf

Facing my fear and working bigger

tag yourself I’m 🧺 🛌

I think, *think* I've just arranged a return for some clothes which don't suit me and it feels like the greatest achievement of my life.

found a shell or rock shaped like a heart, and yes even I am throwing up a little internally for posting this tbh. Clearly in my live, laugh, fuck all the way off era. 😘

found an old poem written back in 2018.

Starting to realize that somewhere in the back of my mind, I was still believing I could "fix" my ADHD if only I knew enough about the symptoms and collected all the coping strategies. Almost like being unwilling to give up some kind of control.

Omg Barbara Hepworth has launched a new collection with Asda !! You go girl 💃🏻 #slay

Megan Fatharly Slay bestie! - Mariya

👩‍🦰🧡🐶 Friends, pencil sketch from 2019. #draw #Pencildrawing #illustration #design #love #heart #pets

My mantra this bank holiday weekend (from Megan Fatharly)