Women struggling with recurrent vaginal candidiasis, Do these: - Eliminate sugar and sugary drinks. - Eliminate refined cereals. - Thyme oil. - Grapefruit seed extract. - Daily intermittent fasting. - Sleep for 8 hours. - Avoid antibiotics. #FoodFriday

NP: Mamase ~ Caiphus Semenya #RogaRoga Fred Obachi Machoka OGW Gina 🇰🇪

#EURO2020 What is your prediction? @BangbetKE

Today is Sunday. I have no other work rather to follow all those who subscribes to HUSTLER NATION. Drop you handle and retweet. Tusonge nayo.

Six Nakuru Central police station officers among revellers arrested in a bar in Kisumu for flouting curfew protocols

Nazarene Bane Hehe... tricky sana

School fees reprieve: Government announces slash in annual fees for secondary school learners. Students in national schools to pay Ksh.8,000 less. Reduction linked to the short nature of the next academic year #CitizenWeekend

Baringo's Dry And Empty Hands: Hunger and water shortage looms in Baringo South as crops start to dry following a prolonged dry spell. Residents are urging the government to provide relief as they say their resources are fast depleting. #NTVatOne Zainab Ismail NginaKirori

Nicky Butt: “I think Man Utd are solid enough in midfield. I keep hearing things about Declan Rice, but is he a better player than Scott McTominay? I'm not sure; I think with McTominay, Pogba & obviously Fernandes, we're in a good place in the middle of the park.” #MUFC

Good news from Kiambaa, and Muguga. Holding my breath?

Allow me to speculate- Jubilee is promoting UDA or aiding its popularity ! Leteni feelings

@SenMutula @RealCyprian UDA are smart..they create imaginary problems to themselves to secure public sympathy...then tirelessly cry foul... those guys are very smart brainwise... jubilee...need to restrategise

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