Ashley Schomer (@postchain) 's Twitter Profile
Ashley Schomer

@postchain

Dietetics|Sports Nutrition|Fitness Coach

ID: 996870909414723584

calendar_today16-05-2018 21:52:00

41 Tweet

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Ashley Schomer (@postchain) 's Twitter Profile Photo

Food sensitivity testing 🙌🏽 I live by this, all my clients that have trouble losing weight I have them do a sensitivity test because 9/10 times they have some sensitivity to what they are consistently putting in their body, and cutting them out helps drop the weight 💪🏽 x.com/healthyn8/stat…

Ashley Schomer (@postchain) 's Twitter Profile Photo

Mmmm #protein 💪🏽 Protein should be a staple in every meal to promote lean body mass- which in turn burns fat while you sit and read these posts 😈

Mmmm #protein 💪🏽 Protein should be a staple in every meal to promote lean body mass- which in turn burns fat while you sit and read these posts  😈
Today's Dietitian (@todaysdietitian) 's Twitter Profile Photo

The Mediterranean diet is well known for its cardiovascular & anti-inflammatory benefits + reduced risk of certain cancers, type 2 diabetes, and Parkinson's disease. Newer research suggests it also correlates with a slower rate of cognitive decline. More: todaysdietitian.com/newarchives/06…

The Mediterranean diet is well known for its cardiovascular & anti-inflammatory benefits + reduced risk of certain cancers, type 2 diabetes, and Parkinson's disease. Newer research suggests it also correlates with a slower rate of cognitive decline. More: todaysdietitian.com/newarchives/06…
Ashley Schomer (@postchain) 's Twitter Profile Photo

Fresh food 🤤 Fresh ingredients and produce provide the best vitamins our bodies need 💪🏽 Utilize whatever fresh food markets you can! World's Best Food Markets foodandwine.com/slideshows/wor…