WalesOnline 🏴󠁧󠁢󠁷󠁬󠁳󠁿

@walesonline

The latest Wales news, sport, weather and events from WalesOnline. We're also on Facebook fb.me/WalesOnline. Sign up to our newsletters here 👇

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Eilish McColgan

@eilishmccolgan

4xOlympian for TeamGB 🇬🇧. British & European Record Holder. Commonwealth Games Champ. European Medalist. ASICS Athlete. Running Coach @rmeonlinecoach.

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RNLI

@rnli

We've been saving lives at sea since 1824. Your support will help us in our mission to save every one.

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Adharanand Finn

@adharanand

Gone running - find me on Substack, Patreon, Bluesky or thewayoftherunner.com

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Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿

@cardiffhalf

A Race for Everyone 🫶 One of the @5uperHalfs 🌍 @WorldAthletics Elite Label 👟 Delivered by @Run4Wales 🏃 5 October 2025 📅 #CardiffHalf

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British Athletics

@britathletics

Representing the nation's favourite Olympic and Paralympic sport. #WhereItStarts

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Jenny Nesbitt

@jennynesbitt

🏃🏼‍♀️@astrapartners1 Commonwealth Games Finalist | GB International Athlete | Euro XC Team 🥇 | Euro 10,000 cup🥉🇬🇧 Views my own

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AW

@athleticsweekly

Athletics news, interviews, events, coverage, training advice and more since 1945 🌍📅

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BBC Sport Wales

@bbcsportwales

Breaking sport news from @BBCWales. Follow: @BBCScrumV • @BBCRadioWales • @BBCSport, @BBCChwaraeonRC, @bbcgetinspired • fb.me/BBCSportWales

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Welsh Athletics

@welshathletics

The governing body for athletics in Wales.

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HIGH5

@high5nutrition

We’re HIGH5. We believe great performance should always come with great taste. 🍓🍊🍍 #naturalflavours #thatHIGH5Feeling #HIGH5fuelled

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Nuffield Health Cardiff & Vale Hospitals

@nuffieldvale

Private hospitals in Cardiff & Vale of Glamorgan: Specialists in Orthopaedics|Spine surgery|Ophthalmology. Medical provider to @cardiffcityfc & @cardiffdevils

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Welsh Blood 🏴󠁧󠁢󠁷󠁬󠁳󠁿

@welshblood

The official account for blood donation in Wales. If giving is in your blood, please help. Yn Gymraeg @GwaedCymru. This account is monitored weekdays, 9am-5pm.

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Brecon Carreg CDF 10K

@cardiff10k

👟 Historic 10K & 2K races 💧 Sponsored by @BreconWater 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Fundraising for @KidneyWales 🏃 Delivered by @Run4Wales 📅 7 September 2025

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scottishathletics

@scotathletics

The governing body for athletics in Scotland. Often known in hashtags as SAL (Scottish Athletics Ltd).

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Vale Software

@valesoftware

Custom crm,software & database design services to create mobile based apps and web applications. To start a conversation e-mail [email protected] 4 a free demo

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Megan Nisbet

@megskaten

Award-winning journalist丨Content editor at Reach丨Former trending audience editor @walesonline and lifestyle, features and travel editor @ok_magazine @daily_star

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Cerys Anna Bowen

@cerys_anna

Campaigns & Events Manager @sportwales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Mostly tweeting about Strictly, sport and Louis Theroux. Barn fi fy hun.

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Richard Dando

@richdando78

Sport, music and a bit of #swimbikerun Views are my own

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British Milers' Club

@britishmilers

Official twitter of the British Milers' Club, founded in 1963 by Frank Horwill to raise the standard of British middle-distance running.

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Bridgend Athletics

@bridgendac

We're a friendly track & field, road-running, and cross country club based in Bridgend, South Wales. Join our junior and senior athletes in training.

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Mark Hookway

@markhookway

Twitter mainly set up for Tonbridge Athletic Club distance runners reporting. YouTube channel Mark Hookway for race videos

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Lewis Kerr

@lewiskerr_

27🎈 Cymru🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Derek Brockway - weatherman

@derektheweather

Senior meteorologist @BBCWales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 • Fellow @RMetS • Weathe☈ enthusiast since 1976 • 30 years @MetOffice • Ambassador @Velindre • sepsistrust.org

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Sam Griffin

@samgriffin9

Cymro 🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Prostate Cymru

@prostatecymru

Wales' leading prostate health charity, supporting men in Wales with benign prostate disease & prostate cancer. Take our quick, easy, & free symptom checker.

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James Ruskin

@jruskin1

Athlete management & sports PR. Running, cycling & triathlon. Distance no object. Own views.

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Tom Craggs

@thomascraggs

National Endurance Manager (Off Track) - England & UK Athletics. Runners World UK Head Coach. University of Bath Endurance Coach. All views my own.

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Matt 🏴󠁧󠁢󠁷󠁬󠁳󠁿

@aladcalledmatt

Do a bit of engineering 🛠, bit of puck whacking🏒, done a bit of scrapping 🥊 like riding anything with 2 wheels and an engine in my spare time 🏍

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James Williams

@jwilliams1500

Chief Executive at welsh athletics. All views are my own. Former Team manager of the @welshathletics team at the Commonwealth Games @teamwales #NUFC

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Emma Wookey

@emma_wookey

Sports Centre Management, Clifton College. Club coach & runner with team Lliswerry 🇦🇹🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Michael Ward

@m_ward94

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Pete

@pete_ryder_

🏴󠁧󠁢󠁷󠁬󠁳󠁿 UKA Event Group Endurance Coach 🔸Regional support coach @WelshAthletics @SWalesAthletics ▪️Mountain lover⛰ Run.

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James Thie

@teamthie

World, European & Commonwealth Finalist. @cardiffmet lecturer. @Met_athletics UKA & Coopha Coach. Sports commentator & broadcaster. Husband & dad of two #COYS

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Pontypridd Roadents

@pontyroadents

We are a small but thriving running club based in Pontypridd, with over 200 members from all parts of Rhondda Cynon Taff, Merthyr, Caerphilly and Bridgend.

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Verity Ockenden

@youngverit21

🌩British distance runner for @on_running 🥉European 3000m (i) Bronze Medallist 📍Living in Italy

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parkrun UK

@parkrunuk

with @Vitality_UK. parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun

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Beca Lyne-Pirkis RD

@becalynepirkis

Registered Dietitian, Lecturer, Cook, Presenter & Author. Triathlete & Hyrox. MSc Sport & Exercise Nutrition @uwtsd. Mam. Cymraes.

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Robbie Britton

@ultrabritton

Ultra-distance athlete & coach. MSc Performance Coaching. IOC Sports Nutrition PGdip. Author 1001RunningTips. British 24hr record holder 277.4km/172 miles

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porthcawl parkrun

@porthcawparkrun

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Heather Lewis

@heatherlewis38

Wife, Mother and Sports Chaplain to Disability Sport Wales. All views expressed are my own

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craig brazel 💙💚💛

@ccfccaggzi

bluebirds fan

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ABP Newport Marathon Festival

@newportwales262

One of Britain's flattest 26.2's 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Marathon, Half, 10K & Mile Races 🏃 Delivered by @Run4Wales 👟 Sponsored by @ABP_Cymru ⚓ 13 April 2025 📅

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Tom Marshall

@tommarshall1500

Tweet for quality, not quantity! 3.37 1500, Sub 4 Miler, 1.48 800, 2.21 1000 #Cymru @SOSRehydrate @SauconyUK @Saucony

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R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿

@run4wales

The 🏠 of R4W events, campaigns, training & more. Cymrwch rhan! 👇

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P and D Runners

@pd_runners

Friendly running club based in Penarth, South Wales. All abilities welcome, check our website for more details. All views expressed here are personal.

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Andrew Douglas

@andoug_run

GB Mountain Runner. Yoga Teacher and former Finance-droid.

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Jessica Piasecki

@jesscoulson90

Associate Professor of Female Physiology // Runner // @puma athlete

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Huw J David

@huwjdavidcc

Local councillor for Pyle, Kenfig Hill & Cefn Cribwr. Often late. Views my own. 🌹🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Jodie

@_jodieannee

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” 💫

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#JustRunPenybont

@justrunpenybont

Social running group in Bryntirion, Bridgend for beginners & those who love to run for fun. All abilities welcome. No fees. Adventure & fun guaranteed

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Natasha Wilson (neé Cockram)

@tash_wilson92

Asics athlete. 2.26 marathoner 🏃‍♀️ Insta- natasha.cockram

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Splott Runners

@splottrunners

Female social running group. Join us every Thurs 6.15pm Meet @STARCOMMHUB All abilities welcome 👍

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Chloe Dooley

@chloedooley99

Paediatric Physiotherapist / Triathlete with Optima RT 🏊🏻‍♀ 🚴 🏃🏽‍♀/ British Aquathlon Champion 2022 / supported by @sbrlifestyle, @myomasterltd + @gllsport

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James Heneghan

@heneghan_james

SAYSKY Athlete ⭐️ Sub 4 Miler 🎽 Foundation Year 1 Doctor

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Samantha Harrison

@samantharrison9

Professional athlete for Adidas🏃‍♀️ 🇬🇧

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Welsh Club Running

@welshrunning

welshclubrunning.com Account run by @HazaTrand

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Ogi

@ogiwales

Wales’s leading home-grown broadband provider, building the UK’s fastest-capable full fibre network. For help and support contact @OgiCare. #OgiOgiOgi

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Ogi Customer Care

@ogicare

Shwmae, hello! We’re here from 8.00am - 6.00pm Monday to Friday, and 9.00am - 5.00pm on Saturday. Visit our website or phone 02920 020 550 to report a fault.

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SMI Endurance Project - Performance Run Squad

@smiendurance

Endurance athletics group linked with Cardiff Met and Cardiff Uni. Coaches: @stemitch_coach; @lizruth82. S&C coach: @niamh_roach. Assistant coach: Di Haines

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VeraLils

@veralils_

Enter the world of Vera Lils..fresh new brand of #home fragrance, #eco #candles & home fragrance products #enjoythelittlethings #cardiff #cardifflife

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Trelai Park parkrun

@trelaiparkrun

A free, weekly, timed 5k event every Saturday/Sunday morning in Trelai Park. Everyone is welcome to walk, jog, run or volunteer! 🌳#loveparkrun

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Rob Mccue

@robmccue10

football fan

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PontyclunRoadRunners

@pontyclunrunner

Friendly social running club for mixed abilities based in the heart of Pontyclun, South Wales 🏃🏽‍♀️ 🏃🏼‍♂️ 👌🏼

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Carmarthen Harriers | Harriers Caerfyrddin

@carmsharriers

Official X Page of Carmarthen & District Harriers Athletics Club based in Johnstown, West Wales Follow the club: Facebook | X | Instagram | YouTube | Online

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BCRunningLeague

@bridgendcrl

Bridgend County Running League. An inter-club league between the clubs in the Bridgend area with each hosting a fixture.

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Jake Smith

@jakesmith_run

New member of @nnrunningteam and @globalsportscommunications! Training in 🇺🇬 PBs: 5k- 13:38 10k- 28:01 HM- 60:31, Mara- 2:11 (Pacing) insta- jakeliamsmith98

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Seán Hehir

@seanghehir

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Islwyn Running Club 🏴󠁧󠁢󠁷󠁬󠁳󠁿

@islwynrunners

Running club for all abilities • Meet every Tues & Thurs 6:30pm Pontllanfraith Leisure Centre • Friendliest running club in the Valleys [Est. 1983]

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