Really good resource to have when essay writing! Definitely saving for further essay writing when it comes to doing my masters later on in my career.

When someone hits your car, they know that they hit your car and see you in the car and then walks away without even checking if there's any damage 😑Thankfully no damage but still..

When your crewmate says "let's go to the shop" on the way back for break and all you can think is "don't be tempted by the chocolate aisle" 😂 anndddd I come out with m&ms and dairy milk chocolate bars 🙈

Waking up at midday knowing you've wasted half of your day off sleeping in 🙈😬

NEW! FULLY FUNDED PHD STUDY – DEALING WITH PRE-HOSPITAL TASKS DURING CLIMATE CHANGE- Applications & webpage open tomorrow at 9 - this link for more info (will be blank till the morn.) swastcpd.co.uk/phd-study/ BNSSG - South Western Ambulance Gloucestershire - South Western Ambulance Newquay Ambulance Station North & East Devon County Operations Team @SWASFTHART

First gym session back and I forgot how much the gym helps to unwind after a tough long shift.

When I say "there won't be any lifting today" and end up using the carry chair and tracks more than I have the whole year 😂

When you're trying to get your sleep back to normal after nights and you look like this post night, trying to stay awake 🙈

Being nearly 6 months qualified and out on the road, probably the most important thing I've learnt is how to unwind and recover from shift work.. So important when you can have a block of shifts that can both be mentally and physically tiring.

I would never rub it all out! It looks too wayyy too goood 😍😂

Enjoying my last couple of days of annual leave in Cornwall. Starting the morning by getting fresh air and trying not to get a seagull to think of my head as a target for its last meal 😂

Keep the date

Post night shift with no sleep I'm quite glad on how dinner worked out yesterday 😍

Going to a job that reminds of my best friend who had terminal cancer always hits close to home.. Glad I could provide at least some comfort to them like the paramedics did for my best friend 6 years ago.

Beautiful skies over Christchurch ready for tonight’s nightshift with Pedro Neves South Western Ambulance Service

Overtime sounds like such a good idea until it comes to the day you have to do it 😂

@Lou_g72 j Just quote the h&so at work act against them and untill they put it in writing ignore them. Lots of people with lots of poor opinions in the amb service half the time what they say is wrong or has been mis interpreted anyway. If it goes official go to your union about it.

When you only have an hour and a half of sleep before a 12 hour shift, craving caffeine only to realise that after you drank the coffee that it came from the decaf machine 🙈

Remember this…

Anyone got any tips on how not to lose countless pens on shift? Feels like I'm going through millions of them 😂 #NHS