Anyone watching #canalboatdiaries? #RobbieCumming is in #Torksey #Lincolnshire . So were we for this episode. spreaker.page.link/s8NSDDXPmvQiyA…

Was the Bunnyman a real killer or a figment of someone's imagination? We went looking for answers. #bunnyman #charlottesville #donniedarko, #fairfax #homicide #horror, #lortonprison #murder #truecrime #virginia #westvirginia #americanfolklore spreaker.com/user/12418572/…

It started as a family outing to pick juniper berries. It ended with the discovery of a charred body on a mountainside. #Bergen #Norway #coldwar #murder #suicide #espionage #organisedcrime #falseidentity #mystery #european #mossad #nazihunter spreaker.com/user/12418572/…

The true measure of any society can be found in how it treats its most vulnerable members. #mahatmagandhi #DorotheaWaddingham #miscarriageofjustice #capitalpunishment #winsongreen #birmingham #execution #british #nursinghome spreaker.com/user/12418572/…

Whilst we prepare our next episodes, it's a good time to meet the team. We've included mugshots and where we've come from. How we met is another story. psycho-killer.co/psycho-killer-…

I spent 3 years bringing this to a conclusion, and justice for Colette.

My super East Leake class in #Rushcliffe. Get in touch to book one of my 8 public classes #moveitorloseit #activeageing #healthyageing

Thrilled I've received a GOLD medal from the #NHS for my #Moveitorloseit work with older adults. Part of the #ReconditiontheNation campaign helping folk get fitter & lead more independent happier lives. My class members are a joy to teach! 🥰 #Activeageing #Healthyageing

Love a bit of Quo, especially on #NationalFitnessDay National Fitness Day . Here’s my over 60s #Moveitorloseit class in #Rushcliffe giving it some welly 🥁😍💪🏼 #activeageing #healthyageing

#MoveitorLoseit empower older adults to live life to the full by fostering a community where health, vitality & connection thrive. Through our passion, dedication, and innovative approach, we envision a world where every #olderadult has the chance to enjoy a healthy, active &

We had a blast hosting our annual #HealthyAgeingConference, joined by amazing instructors from across the UK and a stellar line-up of experts sharing tips on living well & ageing better. Huge thanks to our sponsors bonebalance, @gopojointhealthuk, and @mybones_health #AgeWell

Great to be on BBC Nottingham, who came to a class to find out more about Move it or Lose it & my Gold NHS medal for #ReconditiontheNation. Listen at 0720, 0850 & 0822. 🥇💪🕺#Activeageing #Healthyageing bbc.co.uk/sounds/play/p0…

You'd be surprised what goes into an PsychoKillerPodcast #truecrime #podcast. All our episodes are now available on YouTube. bit.ly/psychokiller-p…

1st visit to #TreyarnonBay in #Cornwall #Kernow on my birthday..Stunning coastline. Teens happy. Adults happy. I released my inner Pamela Anderson with a body board, showing the kids how it's done 🌊😉😆🏄‍♀️

My class member Lynne with some super feedback 🥰 It really does make a difference! 🤸‍♀️💪

Worth knowing about Matthew Perry...helping other addicts through tough times. 💕

Great news for our team 😊 increasing downloads

Love my #moveitorloseit classes across #Notts & #Rushcliffe . Low impact for over 60’s or anyone wanting more strength , balance & fitness. A big dose of laughter & friendship too 😍#healthyageing #activeageing

Wonderful to meet Sam Perkins & support his Stand Against MND cause 🥰. My #EastLeake Move it or Lose it class have raised just over £225 for it. Sam's an inspiration..please support research into this brutal condition 🙏 #standagainstMND

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