Woo Hoo Sunday time to relax and let go of any stress picked up during the last week - Good luck with that Carol lol

RT Pilates Style: Check out PS Nutrition Editor Jonny Bowden in action, debunking myths about saturated fat and more! abc.net.au/catalyst/stori…

Looks like the storm missed me (East Yorks) just a bit of rain but zero damage thank God.

When will my clients learn that less is sometimes more (better)? Hell may freeze over first although I try I do try lol

Teaching #pilates on halloween should be fun - now where did I put my cape...

Bob taught his Haloween Pilates class dressed like this - He's even uglier than usual lol

Love bonfire night but the same can't be said for the dog :( Need some tranquilisers for him next year might take some myself lol

Greek lesson over now back to teaching Pilates thank God! Who'd have guessed Greek would be so hard?

Love England - Hate the climate I need some warmth on my old bones. Roll on the Summer :)

Piloxing allegedly combines #Pilates with boxing but I don't think I'll try it with my students until their average age drops below 60 lol

Seems like clients only follow my advice if following it requires zero or little effort - now why am I supprised! lol

The biggest challenge I have teaching Pilates is keeping clients interested long enough for the benefits to become apparent :)

My husband is getting as deaf as a post. I wonder how I can suggest a hearing aid without offending him lol

Trapese #pilates I wonder if it will take off in the UK lol. Looks like fun though I wouldn't mind having a go :)

Bob (Hubby) has ordered a new computer and is like a dog with two tails. How can anyone get excited about a new computer? #baffled :)

Another Pilates combo Piyo - A mix of Pilates and Yoga. I'll have to catalog them one day :)

I need a vacation in the sun :)

Ohh Nooo the Cristmas madness has begun lol

I'm not on the bed honest!

Ahh twitter how I've missed thee lol