PHS AthleticTraining (@piedmonthighatc) 's Twitter Profile
PHS AthleticTraining

@piedmonthighatc

Piedmont High sports news, athletic training/sports medicine info and tips.

ID: 861953725207912450

linkhttps://piedmontathleticzone.com/sports-medicine/ calendar_today09-05-2017 14:39:17

2,2K Tweet

620 Followers

246 Following

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

There’s no substitute for quality sleep and a whole food focused diet. Zero. Put down the pre workouts and energy drinks and pick up your protein and carbs before workouts. Put down your phones and get to bed. Sleep is free and you need a minimum of 7-9 hours to function!

Piedmont Football (@piedmontfb_24) 's Twitter Profile Photo

Come join us for our Panther Walk on Friday evening at 5:30. We would love for you to come and greet the team as we walk to the field house. Come out and be LOUD as we get ready for our home game vs Carson! #BeTheChange

Rylan Russ (@russrylan) 's Twitter Profile Photo

Heartbreaking game last Friday but on to Week 4 -Check out Carson High School by Rylan Russ on @hudl hudl.com/v/2Q48E5 #hudl

Piedmont Football (@piedmontfb_24) 's Twitter Profile Photo

Come out to support your Panthers Friday Night @ 7 pm! Come join us for the Panther Walk at 5:30 pm to greet our players before they get ready for their showdown vs South Iredell. It is youth, first responders, and military night! Let's make it standing room only and LOUD!!!!

Come out to support your Panthers Friday Night @ 7 pm! Come join us for the Panther Walk at 5:30 pm to greet our players before they get ready for their showdown vs  South Iredell. It is youth, first responders, and military night! Let's make it standing room only and LOUD!!!!
Atrium Health Musculoskeletal Institute (@atriummski) 's Twitter Profile Photo

With the support of the Greg Olsen Foundation, and in partnership with DeFibtech, the donation of 89 AEDs ensures that athletic trainers at local schools have vital life-saving equipment at their fingertips during practices and games. ❤️🩺 Read more ⤵️ atriumhealth.org/dailydose/2024…

Wyatt Parker (@wyatt_parker_79) 's Twitter Profile Photo

Great game rushing the ball with my boy Nathaniel Gagnon total of 240 yards against South Iredell! None of that is possible without the Oline tho! Check out my highlights from the game hudl.com/v/2Q7PyK Piedmont Football Daniel Dillard DeAnthony Mack Carter Helms FinishOLAcademy

Carter Helms (@chelms56) 's Twitter Profile Photo

Week 4 Piedmont O-Lineman of the week is…the entire O-line! After grading the game we had 4 guys who graded at an 87% or higher, 11 total pancakes and helped pave the way for a team total of 295 rushing yards! We’re getting better and better each week!! Proud of my guys!!

Carter Helms (@chelms56) 's Twitter Profile Photo

Nathaniel Gagnon is THAT dude, 27 carries, 255 yards, 9.4 yards per carry Friday night against a very good South Iredell defense!! A great between the tackles runner, refuses to go down on first contact and an all around tremendous teammate, someone will get a GEM!!

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

🗣️You can't skip breakfast as an athlete and expect to compete at your best! 🗣️If you have time for social media you have time for breakfast. Nutrients missed at breakfast are not made up later in the day Mahony et al., 2005 Breakfast eaters have better: ✅ Concentration ✅

🗣️You can't skip breakfast as an athlete and expect to compete at your best! 

🗣️If you have time for social media you have time for breakfast.

Nutrients missed at breakfast are not made up later in the day Mahony et al., 2005

Breakfast eaters have better:
✅ Concentration
✅
Union County Public Schools (@ucpsnc) 's Twitter Profile Photo

As a safety precaution, Union County Public Schools will operate on a two-hour delay on Tuesday, Sept. 17, for students and staff. All schools and offices will open and buses will run two hours later than the normal time. Andrew G. Houlihan

As a safety precaution, Union County Public Schools will operate on a two-hour delay on Tuesday, Sept. 17, for students and staff. All schools and offices will open and buses will run two hours later than the normal time. <a href="/AGHoulihan/">Andrew G. Houlihan</a>
Atrium Health Musculoskeletal Institute (@atriummski) 's Twitter Profile Photo

📣ICYMI📣 Atrium Health Opens New Orthopedic Urgent Care Location in Greater Charlotte 📆: Open 7️⃣ days a week! atriumhealth.org/about-us/newsr…