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Many times when people say, “I had a bad day,” what they really mean is “I had a bad moment that I could not mentally or emotionally get over.” Bad moments happen, but most bad days are a choice.

Every great accomplishment started with a "Day One." Don't overcomplicate it. Just start. #40DayFinish #EveryDayChampion instagram.com/p/ClV5fdZOK5Q/…

When making plans, think big. When making progress, think small.

ALERT: Today you will make decisions. And your life will be better if you make good ones.

Get even with the people who helped you not the people who hurt you.

The edge is in the inputs. The person who consumes from better sources, gets better thoughts. The person who asks better questions, gets better answers. The person who builds better habits, gets better results. It's not the outcomes. It's the inputs.

"It doesn't make sense to continue wanting something if you're not willing to do what it takes to get it. If you don't want to live the lifestyle, then release yourself from the desire. To crave the result but not the process, is to guarantee disappointment." – James Clear

The price you are willing to pay determines the quality you are going to get. #EveryDayChampion #Quality

Mindset is defined as a FIXED attitude, disposition, or mood. Before it became FIXED it had to be FORMED. Our mindset is shaped by what we set our mind on. You can begin to create a new mindset today by choosing to set your mind on better things. Your mindset matters.

We talk about living on mission one habit at a time…and a lot more!

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Small changes are the key to massive transformation.

If you don’t have a vision for your future, then you won’t have direction for your days. Your ability to see a better tomorrow empowers you to take responsibility for your decisions today.

You can be fully CONTENT with what you have while you fully CONTEND for what you want.

Two questions for life and leadership: 1. What needs to change? 2. What needs more time? We get in trouble when we try to change what just needed more time and when we give more time to what needed to be changed. Know the difference.

The ability to keep believing in the face of disappointment is an underrated skill.

People who are attempting to maximize their potential and optimize their life are willing to ask themselves very difficult questions. Which leads to deep self-reflection and uncomfortable answers. This is the pathway to improvement and transformation. #EveryDayChampion

No pain. No gain. The satisfaction only comes after the struggle.

It’s time for the 40 Day Finish! If you want to start next year fast, then you must finish this year strong! I created a system and journal to help you bring intentionality and focus into a time of the year filled with distractions and excuses. househabitsbook.com/product-page/4…