Here Dr @lfoulkesy, author of 'Losing Our Minds: What Mental Illness Really Is – and What It Isn’t', looks at what this year has taught us about the relationship between social media and mental health. penguin.co.uk/articles/2021/…

From #FiveMinuteTherapy to #TheMealPrepKingPlan, here are some books to help you be healthier after lockdown 👇 penguin.co.uk/articles/2021/…

Top up your ebook library with #PowerHourBook ADRIENNE LDN for 99p this month only amazon.co.uk/Power-Hour-Foc…

WE HAVE A COVER! 🔥🔥 The High Performance book is coming on 9 December. Pre-order exclusive signed copies NOW 👉 bit.ly/3kCqhFp We can’t wait to share the book with you. It brings together everything we’ve learnt since launching High Performance.

Don't miss out on #AtomicHabits James Clear which is 99p today only! Get the ebook: amzn.to/3zfHBUS

These books are perfect for anyone striving to be more financially independent 📚 penguin.co.uk/articles/2021/…

Business Book of the Year 2021 — the longlist on.ft.com/3slyks9

Resting is not a waste of time. It's an investment in well-being. Relaxing is not a sign of laziness. It's a source of energy. Breaks are not a distraction. They're a chance to refocus attention. Play is not a frivolous activity. It's a path to connection and creativity.

Hot deal alert 🚨🚨 Yuval Noah Harari's international phenomenon #Sapiens is just £1.99 on Kindle UK for the whole of August! Get your copy now: amzn.to/2VC1A1G

Ahead of #WomensEqualityDay, we round up the books to help you learn more about – and fight – gender inequality 📚 penguin.co.uk/articles/2021/…

From imposter syndrome and fear of conflict to perfectionism and anxiety, Naomi Shragai's new book will help you thrive at work by leaving your emotional baggage behind. Essential reading! Find out more about The Man Who Mistook His Job for His Life now: bit.ly/38mE6QY

People multitask in over 30% of virtual meetings. If you want their undivided attention, move meetings to the afternoon—and keep them small and short. Our best analytical and creative thinking often happens before lunch (or after dinner). Protect mornings to focus on deep work.

We can’t just walk away from our inboxes, our jobs, and the housework, says author Oliver Burkeman. But what if we could change our relationships to them? penguin.co.uk/articles/2021/…

People worth listening to aren't here to look smart or get attention. Their goal isn't to feed their egos or build their images. It's to share insights and learn from others. A sign of intellectual integrity is caring more about finding the truth than being right or being liked.

Burnout isn't due to a lack of motivation. It's caused by a shortage of capacity. There are more interesting people and projects than hours in the day. The key question isn't whether you have interest. It's whether you have bandwidth. Enthusiasm is boundless. Time is finite.

Got a micromanager for a boss? How about a credit-stealer? NYU psychology professor Tessa West reveals the single most effective way to improve your emotional wellbeing at work in her brand new book, #JerksAtWork. Find out more: penguin.co.uk/books/1445412/…

How do you bring data to life? Whether you're a maths-lover or hater, here's a new book that will add an exciting numerical dimension to your world penguin.co.uk/books/1120573/…

Join Greg Hoffman, Nike’s former Chief Marketing Officer, as he helps craft their iconic campaigns for Ronaldo to the Olympic Games. His insights offer a revelatory method that will make any brand more creative: emotion by design is out now: amzn.to/3IkSed5

We can’t just walk away from our inboxes, our jobs, and the housework, says #FourThousandWeeks author Oliver Burkeman. But what if we could change our relationships to them? penguin.co.uk/articles/2021/…

‘I found what I was looking for in the cold water and in the breath. I found stillness of the mind, peace and positive energy.’ Wim Hof smarturl.it/WimHofMethodPB