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PendulumPhysio

@pendulum_physio

Pendulum Physio and Pendulum Health. Healthcare experts. Lurgan Clinic. linktr.ee/Pendulumphysio

ID: 752479359777304576

linkhttp://www.pendulumphysio.com calendar_today11-07-2016 12:27:14

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PendulumPhysio
@pendulum_physio

10 months ago

Exercise doesn’t have to be ‘perfect’ SoMe floods people with RIGHT ✅ vs WRONG ❌ exercise guides. Every aspect of form, technique, volume, prep, recovery all critiqued - often with conflicting views. Loads of people just need help getting started. Less barriers please.