Thank you Hannah from Elvie for the great talk today in our pelvic health meeting

#elvie teaching session #NHFT

When #bladdercancer is diagnosed at the metastatic stage, (spread beyond initial site), there is a lower chance of survival. Despite recent advances, the need for new therapeutic options remains. Learn more here: bit.ly/2VAyC18

Truly wonderful news from Gambia. 👏 Female genital mutilation brings "No health benefits, only harm" (World Health Organisation) bbc.co.uk/news/world-afr… endfgm.eu/female-genital… who.int/news-room/fact… nhs.uk/conditions/fem…

We want to hear from women who are currently pregnant or who have had a baby over the last 5 years to help understand their needs in line with our perinatal pelvic health service pilot 💻 Have your say here 👉 doo.vote/ef5a532 #letstalkpelvicfloor #SELondon

🙏 Michelle Cockram Michelle Cockram for sharing a conversation on the importance of MSK Physios' receiving pelvic floor education. youtu.be/pEEtqndORao 🤗 pelvicroar EVB Sport @PelvicAngel @PostureFitting Sandra Whittle White Hart Clinic Vet Physio Ireland Rebecca McDonald

Did you know that soaking in a hot tub for an hour could burn as many as 140 calories! Research also suggests baths can prompt an anti-inflammatory response helping your body to fight the joint aches & pains many women experience during #menopause. #MenoHealth #menopausesupport

Is human nature 2 take easy road. Surgery won't "fix" weak pelvic floor muscles. Surg & strenthening PC muscles should walk hand in hand pre & post surgery 4 best quality of life. Do your homework. #APOPS #womenshealthempowerment #EveryVoiceMatters #pelvicorganprolapse

Great cranial nerve and foramina illustration for you.

instagram.com/p/Cik67eAtg41/…

instagram.com/p/Cik67eAtg41/…

Physios - along with midwives - are the third largest part of the NHS workforce after nurses and doctors. This is the first strike in the history of our profession. Show your support for ALL NHS staff. #CSP4FairPay Guy's and St Thomas' Chartered Society of Physiotherapy (CSP)

Great piece - so important to keep highlighting how important exercise / physical activity is during pregnancy for mother and baby 💫 Congratulations Dr Marlize De Vivo Dr Dane Vishnubala Gráinne Donnelly Dr Izzy Moore Katie Marino

Physical inactivity and sedentary behavior are major contributors to endocrine and metabolic diseases. pubmed.ncbi.nlm.nih.gov/36283907/ "Physical inactivity is now recognized as the FOURTH leading cause of death and has been demonstrated to be a contributor to 40 chronic diseases."

It’s walking Wednesday! How about a quick walk this afternoon or after dinner tonight? Every single minute you walk helps your body. Walk on!

⚠️ When should you return to running after childbirth? 🤷‍♂️ 🤰 🏃‍♀️ The FINAL post from #ConsensusJanuary provides the opinions of clinicians and exercise professionals from all over the world 🌎 14/14 👉 bit.ly/3tWB7xh

Certain movements and activities may provoke pubic symphysis pain while others can be protective of the joint. Not all cases are the same, but in general these suggestions are temporary until the symptoms and function improve with #pelvicfloor #physicaltherapy!

🚨 Irony klaxon 🚨 This week, #WakeUpWednesday is all about going to sleep! We’ve got together with Minds Ahead to bring you some expert tips on helping children and young people to develop a healthy sleeping pattern 😴

Smoking and back pain! A pretty linear association here pmc.ncbi.nlm.nih.gov/articles/PMC10… Back pain is so much more than just structure or stability

I was looking forward to meet Yvonne Brady in Cork for the Mummy MOT - Cambridge & Saffron Walden course with Maria Elliott MCSP. However the weather has altered our plans. Hoping to meet you in the near future for Mummy MOT - Cambridge & Saffron Walden evbsport.com/5-top-tips-tum…