Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile
Rebecca McDonald

@beckymcdonaldpt

Personal trainer, pre and post natal specialist. Founder of The Body Coaches Medway. Endorsed pelvic floor health coach. Specialising in Women’s Health.

ID: 1251578542304919553

calendar_today18-04-2020 18:29:31

782 Tweet

87 Followers

255 Following

Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile Photo

And the toy bank opened today with so much more at my house still to shift over. #Medway #RainhamKent you are amazing. For people in need of toys to gift this Christmas please come to St Margaret's Church Rainham every Tuesday 9-11am. Send anyone in need. ❤️ #Toybank #costofliving

Vulval Cancer UK Awareness (@vulvalcanceruk) 's Twitter Profile Photo

Jessi meets her vulva. When did you last check your vulva? We told to check our breasts but not our vulvas. Many don’t know the vagina is inside and your vulva is outside. Check and feel your vulva and get to know your normal. Any lumps, ulcers , itching then see your doctor

Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile Photo

I managed to say “but how can that be? Said Mary, since I am a virgin?. The Holy Spirit will come on you” without even a smirk at a reading this evening. My achievement of 2022 done!

I managed to say “but how can that be? Said Mary, since I am a virgin?. The Holy Spirit will come on you” without even a smirk at a reading this evening. 
My achievement of 2022 done!
Elaine Miller, Venus Envy (@gussiegrips) 's Twitter Profile Photo

Have you signed Sex Matters petition to clarify legislation so that “sex” and “gender” are defined? Do it, or I’ll use my very particular set of skills to track you down and…persuade you. sex-matters.org/petition/ #TheWenchResistance #GIRUY #WomenWontWheesht #SexMatters

Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile Photo

This data is so important to us. It gathers gaps in education that the adore your pelvic floor programme can fill in. It shows before and afters, the improvements & feedback are so positive. Well done Louise Field for this platform. #PelvicFloor #Health

Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile Photo

It’s time the government made them cough up. Families are using food banks and have been cold at home because of these companies. Alright for the shareholders though? apple.news/Acb-gKPcNSPy73…

Elaine Miller, Venus Envy (@gussiegrips) 's Twitter Profile Photo

Helpful with WHAT? Did Gwyn’s doctor say “get some fresh air and exercise” but she heard “do 4 hours cardio and capture a spring breeze with your bumhole”? Know what IS helpful? #DoYourPelvicFloorExercises, sort out your constipation and try to avoid snake oil. #ThursdayThoughts

Helpful with WHAT? Did Gwyn’s doctor say “get some fresh air and exercise” but she heard “do 4 hours cardio and capture a spring breeze with your bumhole”? Know what IS helpful? #DoYourPelvicFloorExercises, sort out your constipation and try to avoid snake oil. #ThursdayThoughts
Meadow In My Garden 🍃💚🍃 (@meadowingarden) 's Twitter Profile Photo

These dwarf flowering plants will fill in the spaces between paving stones and they’ve been specially selected because their root systems won’t enlarge the existing cracks as they grow. meadowinmygarden.co.uk/products/crack…

These dwarf flowering plants will fill in the spaces between paving stones and they’ve been specially selected because their root systems won’t enlarge the existing cracks as they grow.
meadowinmygarden.co.uk/products/crack…
Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile Photo

Sadly after the threat of removing some community fruit trees, they needed rehoming last minute to attempt to save them. We stepped up to help them survive. #medway #community #fruittree #notagardener

Sadly after the threat of removing some community fruit trees, they needed rehoming last minute to attempt to save them. We stepped up to help them survive. #medway #community #fruittree #notagardener
Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile Photo

3rd and final event done for Demelza Charity this year with Bradley Storey and George Callcut. Until next summer Demelza, thank you for having us. (We do this unpaid, to give back to those who give most). ❤️ The team at Demelza are amazing!

3rd and final event done for <a href="/DemelzaCharity/">Demelza Charity</a> this year with <a href="/bradstorey21/">Bradley Storey</a> and <a href="/George_Callcut/">George Callcut</a>. Until next summer Demelza, thank you for having us. 
(We do this unpaid, to give back to those who give most). ❤️ The team at Demelza are amazing!
Rebecca McDonald (@beckymcdonaldpt) 's Twitter Profile Photo

An emotional day opening the gift and toy bank today in #RainhamKent. Thank you for all of the wonderful donations and the volunteers for their time! #Christmas2023 #Donations #Community #CostOfLivingCrisis #Medway @stueybourne The Oast Rainham kentonline.co.uk/kmtv/video/rai…

Jay Handlin (@jayhandlin) 's Twitter Profile Photo

For the first time, this is what a Master’s degree looks like. Today, my daughter #RachelHandlin became the 1st person with #Downsyndrome to earn a graduate degree. In the world. Ever. Rachel says: “I won’t be the last.” CalArts BFA 2020. Pratt Institute MFA 2024. Legend.

For the first time, this is what a Master’s degree looks like.

Today, my daughter #RachelHandlin became the 1st person with #Downsyndrome to earn a graduate degree.

In the world.

Ever.

Rachel says: “I won’t be the last.”

<a href="/CalArts/">CalArts</a> BFA 2020.

<a href="/PrattInstitute/">Pratt Institute</a> MFA 2024.

Legend.
Cancer Exercise & Physiotherapy Lab (@cepl_ubc) 's Twitter Profile Photo

Turning research into reality! 🌟Our dedicated team of patient partners, researchers and healthcare professionals co-designed tools to bridge the gap between research and practice when it comes to exercising with bone metastases. Stay tuned for exciting updates 💪

Turning research into reality! 🌟Our dedicated team of patient partners, researchers and healthcare professionals co-designed tools to bridge the gap between research and practice when it comes to exercising with bone metastases. Stay tuned for exciting updates 💪