Doray (@pdoray) 's Twitter Profile
Doray

@pdoray

ID: 938148575711760384

calendar_today05-12-2017 20:50:25

36 Tweet

24 Followers

281 Following

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

This is what it looks like at the beginning of your throwing session!!! 1) UPHILL Angle 2) Effortlessness 3) Athletic 4) Loose/Relaxed Arm Action 5) Loose/Relaxed Body 6) Loose/Relaxed Mind Freedom prior to Aggression. Athlete > Mechanics

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

Qualities of the Zone: 1) Clarity of Mind 2) Relaxation 3) Unconditional Trust 4) Pure Instincts 5) Immersed in Action 6) Absence of Thought 7) Detached from Outcome 8) Being in the Flow 9) Freedom 10) Peace Qualities of Meditation: See Above

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

1) Want your Arm to be Healthier? Throw more Volume. 2) Want to Throw Harder? Throw more Distance. 3) Want better Feel? Throw more Often Your Arm is a Living, Breathing Organism, waiting and willing to GROW. #Feedit

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

At some point... as u get to the highest levels of any sport... the game is ~99% Mental. That's it. It's just math. So...how much time are you dedicating each day 4 Mental vs Physical Training? How serious are you about your career? Getting Started: jaegersports.com/mental-practic…

Doray (@pdoray) 's Twitter Profile Photo

Great meeting with Alan Jaeger, China Mc Carney and Craig Sarge Dixon at ABCA virtual booth. Always glad to see you guys !! #ABCA2021 Jaeger Sports

Great meeting with Alan Jaeger, China Mc Carney and Craig Sarge Dixon at ABCA virtual booth. Always glad to see you guys !! #ABCA2021 <a href="/jaegersports/">Jaeger Sports</a>
ABCA (@abca1945) 's Twitter Profile Photo

Thank you ABCA members, partners and exhibitors for a successful Virtual #ABCA2021 Convention! On-Demand Videos will be released by Jan. 22 on abca.org. We’re working away at editing presentations and Q&As! Save the date for #ABCA2022 in Chicago!

Thank you ABCA members, partners and exhibitors for a successful Virtual #ABCA2021 Convention! 

On-Demand Videos will be released by Jan. 22 on abca.org. We’re working away at editing presentations and Q&amp;As! 

Save the date for #ABCA2022 in Chicago!
China McCarney (@chinamccarney) 's Twitter Profile Photo

So excited for programs and coaches to hear this and impact lives! So thankful to the ABCA for this opportunity. #BeTheChange #MentalHealth

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

Here's our 7 Day Cycle for SP's (Based on 300 ft): Day 1: Start Day: Long Toss (~ Max Distance Stretch + Pull Down) 2: 120-200 ft (Stretch Only) 3: 200-300 (Stretch Mainly) 4: Full Long Toss + Pen 5: 150-225 (Stretch Only) 6: 200-300 (Stretch Mainly) 7: Optional 8: Start Day

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

Throwing UPHILL greatly promotes throwing DOWNHILL. It also promotes: 1) Health/Range of Motion 2) Athleticism 3) Feel 4) Freedom 5) Leverage 6) Explosiveness Long Toss WITH ARC as u move away from ur partner (as opposed to on a line). Your Arm will thank u #Freedom #Athlete

Rick Franzblau (@franzblaurick) 's Twitter Profile Photo

Multi-planar plyometric movements for pitchers. Rudimentary and advanced examples shown. NOT “pitching specific”. Multi-planar athleticism affords a greater solution space for movement on the mound. ⁦Clemson Baseball

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

7 Day Cycle, Starting Pitchers (Based on ~300 ft): Day 1, Start Day: Long Toss (~ Max Distance Stretch + Pull Down) 2: 120-200 ft (Stretch Only) 3: 200-300 (Stretch Mainly) 4: Full Long Toss + Pen 5: 150-225 (Stretch Only) 6: 200-300 (Stretch Mainly) 7: Optional 8: Start Day

Jaeger Sports (@jaegersports) 's Twitter Profile Photo

Soreness vs Pain What’s the difference between “soreness” & “pain” (and whether or not you should try and throw through it or shut it down!). S/O ⁦StatStak⁩ ⁦FLATGROUND Pitching⁩ ⁦Eli Herrick⁩ ⁦Graeme Stinson⁩ ⁦Duke Baseball⁩ @ScotPollard13

Chris D. Jackson (@chrisdjackson) 's Twitter Profile Photo

🚨 BREAKING: President Macron reacts to the dispute between Zelensky, Trump, and Vance at the White House. “You must respect those who fight,” Macron said, adding that it is crucial to remember that there is “an aggressor and a victim." “Russia is the aggressor, Ukraine is the