Worked hard on this series, give it a watch if you want an insight into an athletes life away from the sport. England Rugby star Jack Nowell and Nick Bright bring the bantz! 🎥🏉

Three Days That Shook Football is now available on BBC iPlayer - put together by the talented Patrick Gearey 🎬 • Interview with BBC Sports Editor Dan Roan shot by Paul Garrity / PabsMedia 🎥 • ~~ #fx6 #a7siii #sony #sonyalpha #Atomos #bbcsport #bbciplayer Sony UK & Ireland Sony | Alpha

This fella ending 23 years at the BBC yesterday - beat me by five years! We had a few drinks to celebrate. All the best Sanj Shetty - it’s been a pleasure! 🙌

Shot with BBC Sport at the weekend and Dion Dublin was on top form 😎🎥 • 📸 Shot on the Sony #fx6 & #a7siii • • #sonyfx6 #sonya7siii #sony70200gm #tamron2875 #tamron #sonyuk #sony #bbcsport #euro2020 Sony UK & Ireland Sony Alpha Universe Sony | Professional Europe Tamron Lenses UK

Really please with how this four camera shoot came out!👌🎥

Well Lutalo Muhammad has always been a legend!! I just hope he still “brushes while he can!” Can’t believe this photo was taken 8 years ago after I interviewed him & Jade Jones for BBC Sport 🎙

England international Jill Scott opened a coffee shop called Boxx2Boxx. Here's the short film we created... ☕️📽️ Jill Scott MBE Lionesses PabsMedia #coffee #coffeeshop youtu.be/JHkU871quNA

Frames from last weeks interview between Manchester United boss Marc Skinner & Jo Currie for BBC Sport. Feature currently on the BBC Sport website ⚽️🎥💻 • #fx6 #a7siii #WSL #BarclaysFAWSL #manunited #MUWomen Sony | Professional Europe Sony UK & Ireland Tamron Lenses UK @BarclaysFAWSL Manchester United Women

And a massive massive thank you to all these superstars involved behind and in front of the camera!!!

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So many amazing people here - a massive thanks to all of you!

Head kicks 🤝 Jordan Thomas The latest episode of Origins has 𝘿𝙍𝙊𝙋𝙋𝙀𝘿 😝 Watch it here ➡️ bit.ly/3xHXar4 #Taekwondo #Karate PabsMedia

🚨 JOB ALERT 🚨 Optus Sport are looking for someone to create social media content for us at @BarclaysFAWSL & Now @WEURO 📲 matches on a freelance basis. If you have a passion for women's football and storytelling, please DM me with relevant examples 📩 #mediajobs

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Can’t beat capturing these moments 🎥🎥🎥

Had a great morning on Wednesday with Paul Garrity filming a piece about loan sharks & a new art trail in Runcorn designed to raise awareness. V important - especially as the cost of living rises. See the film tomorrow on Politics NW BBC 1 at 10!

Had so much fun shooting this! 🎥🎥🎥

Another episode of PabsMedia shorts has arrived 🍿 Sit back, relax and learn more about Olympic medallist Lauren Williams ⤵️ bit.ly/3rhjSoL