Research shows that ~90 min is the longest period we can expect to maintain intense focus and effort toward learning. Shorter bouts are fine but after ~90 min, take a break. Space intense learning bouts ~2-3 (or more) hours apart.

As the leaves change color, the PeopleResults team continues to deliver change within the many organizations we enjoy working with.

If you don't have all the facts yet, you shouldn't have a strong opinion yet. Motivated reasoning is believing what you want to be true. Critical thinking depends on wanting to believe whatever ends up being true. A key to learning is refusing to let your hopes bias your views.

Why it feels good to do hard things washingtonpost.com/wellness/2022/…

Our lives are ruled by our habits — the good and the bad. And it can be even tougher to ditch a bad habit than it is to pick up a good one. Bad habits start small but can quickly become them harder and harder to break. trib.al/XIs0BRJ

As a women-owned business we are especially aware of the prevalence and impact of breast cancer. We encourage you and those you love to know your risk, get screened, and support the fight to save lives. Make this October a time of action, both for yourself and others.

Happy Halloween!

Today we honor and thank all our military veterans for their service and sacrifices. We admire your bravery, resilience, and strength in the name of our country.

"Good girl" conditioning is the programming we receive as children that the goal of social interactions is to be liked. And that having our own needs and boundaries is selfish, wrong, or difficult.

Today, the PeopleResults team gives thanks for our amazing clients and professional relationships. We send our warmest wishes to you and yours this Thanksgiving.

Happy New Year! The PeopleResults team reflects on the fantastic work and learnings of 2022 and is eager to approach the New Year. We wish you and yours a happy and healthy 2023!

“The time is always right to do what is right” – Martin Luther King Jr. Today, we honor the life and legacy of Martin Luther King Jr. The PeopleResults team reflects on the principles Dr. King advocated for, including freedom, equality, justice, and love.

Candace Winslow is a strategic leader focused on crystalizing vision & driving teams to achieve results. Her career spans consulting, operations & social outreach. In her current role at The Storehouse, thousands of families who experience food insecurity are served.

Let’s hear it for the girls!

During times of change, leadership has a significant impact on shaping employees’ experiences. Our partner, Martha Duesterhoft, reminds us of 3 factors to keep in mind as a leader during times of change. people-results.com/dangers-of-cli…

May the luck of the Irish be with you today and through the weekend!

Happy #EarthDay 🌍 From the tallest peaks to ocean depths, from arid deserts to lush forests, we observe our home from a unique perspective. Learn about the activities all around NASA, and about the picture that kicked off this celebration of our planet: go.nasa.gov/41yzVvI

A new Pew Research Center analysis, finds that hybrid work schedules are rising, but roughly a third of workers whose jobs can be done remotely say they still work from home full-time. trib.al/NWvNujE

We asked experts — mindfulness teachers, spiritual leaders, and scientists — for their favorite beginner-friendly books about meditation. nyti.ms/41MQEuQ

20 Tips For Business Leaders To Develop Book Ideas That Stand Out hubs.li/Q02HT79M0 from Khurram A. Manley Hopkinson Brian Will - Living Forever AI Vikrant Shaurya Chris Dyer.com Reco McDaniel McCambry Ibrahim Jackson - Digital Professional 🤖 Dr Craig West Beyond Codes Inc. Patti Johnson Rashim Mogha (She/Her) Innovation Women and more