Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve

An alarming new study warns that permanent hair dyes and chemical straighteners could raise a woman's risk of breast cancer. wb.md/2qknyqv

You went to the bathroom to urinate just a few minutes ago. Now you need to go again. What’s going on? What to know about possible causes: wb.md/2KxaRPo

"I didn’t set out to be an older mom. That’s just how it worked out. I didn’t meet the love of my life until I was 46. We got married when I was 48 and had our son Huck one month after I turned 50." wb.md/2YlSmY0

To help you understand how the foods you are eating might impact your blood glucose level, here is an abbreviated chart of the glycemic index for more than 60 common foods. bit.ly/2Sv8p17 #HarvardHealth #nutrition #diabetes

Lonzen Rugira What you basicall need to know is that simple things that people take lightly like keeping distance, hand washing..., make the greatest impact in Stopping transmission ... we all need to be ambassadors of these basic preventive measures!

Here is part 1, 2, and 3 of “Quarantine Cutie” all in one tweet

How to help parents manage a range of behaviors from their children responding to the #pandemic. ms.spr.ly/6013TeNxF

Some COVID-19 survivors could be emotionally scarred by their time spent in an ICU, and they may be at increased risk of psychological problems like anxiety, depression and PTSD, experts warn. wb.md/2LMBqB1

SOUND ON: This is what healthy lungs sound like -- and what your doctor hears when he or she listens to lung conditions like asthma, COPD, and more.

"Now with the #COVID19 pandemic, I am working at home and spending even more time on a keyboard. [...] If I do have carpal tunnel, what can I do to help or reverse it?" More on repetitive motion injuries during COVID-19: mayocl.in/3hdG0XJ

Your diet won't cure depression, but some foods might give your body a boost in fighting it.

Happy #InternationalNursesDay. Nurses are at the heart of healthcare. We appreciate your resilience, your compassion and love as you serve! We see you, We celebrate you, We honor you! Ministry of Health | Rwanda Rwanda Biomedical Centre Dr. Ngamije Daniel Dr Tharcisse MPUNGA AHF Rwanda

The new 3D & 4D modalities of our ultrasound machine fall in line with the new maternal-fetal specialty we have recently introduced. With the expertise of Dr. Balkachew Nigatu, it will allow us to detect major fetal anomalies in pregnant women in a very short period.

Some of the best Psychological Thriller movies.... Quote rt with your favorite!! 1. Acrimony vs Black Swan

Exciting movies to kickstart your weekend. Thread 🍿:

Good news for Rwandan Physicians: Now you can register to attend the historical 74th World Medical Association General Assembly at a subsidized fee until September 11, 2023. Full event: cvent.me/4b4L4lScientif… session:cvent.me/Akd3DB

Dore uko wasaba Indangamuntu isimbura iyatakaye.

Feeling down? This thread will put a smile on your face. 1. Fans didn't forget them 🥹

TOP 30 SERIES RELEASED IN 2024 THAT YOU SHOULD HAVE WATCHED THREAD.....Retweet share to friends & family for the best entertainment 1. The Day Of The Jackal....Supercell