Worldwide over 1.6 million different people ran, jogged or walked a parkrun in 2018. Over 250,000 different people volunteered. Retweet if you’ll be running, jogging, walking or volunteering at parkrun in 2019.

Great start to 2019. See you at 7am. #parkrunsa #parkrunday #saturyay instagram.com/p/BsPT88chmLP/…

We had almost 950 participants today at Golden Harvest. Did you enjoy the reverse route surprise?

📣 NEW WORLD RECORD ALERT 🌍 Today, the parkrun female world record was broken! 💥 Congratulations to Charlotte Arter, who ran a time of 15:50 at Cardiff parkrun in Wales 🔥 📸: Charlotte Arter 🌳 #loveparkrun

Still feeling the aftermath of your festive eating? Start making good choices today!

Don't forget your barcode. Come early for parking. 8am start. #parkrunsa #parkrunvolunteer #newyearresolutions #parkrunday @ Golden Harvest parkrun instagram.com/p/Bscbi02h5jO/…

Why do we insist on a printed barcode...it has your ICE details (incase of emergency). Please make sure they are updated by logging in to your profile parkrun.com/signin/… instagram.com/p/BsfYudshy66/…

Ready to welcome all the new year resolution runners. #parkrunday #loveparkrun @ Golden Harvest parkrun instagram.com/p/Bshd25xBtnv/…

We hope you all had a blast at our parkrun today. Over 1400 participants finished today and it would not be possible without our strong team of volunteers. Please put your name down and help out just once every three months.

To all running the first marathon of 2019 this weekend, best of luck and wear your t-shirt with pride. #johnsoncranemarathon #marathon2019 #parkrunsa #runningmarathon #runningisfun @… instagram.com/p/Bs5wYyrFuTA/…

We have about 30 volunteers every Saturday morning. These selfless people make your parkrun possible. On average we have 1000 participants. If everyone volunteered, your name would only come up roughly every 45 weeks. That is only once a year. Come on, you can do it!!

Ruimsig parkrun has cancelled their event for Sat 26 January due to an event at their venue. We are expecting a larger turn out at Golden Harvest parkrun. Please arrive early (from 7:15), to prevent parking issues and starting late.Your patience and understanding is appreciated.

Still looking for a few volunteers for this Saturday. Please mail us [email protected]. We would love to welcome you. @ Golden Harvest parkrun instagram.com/p/BtLZtBpFoiR/…

Come in RED on Saturday 16 February to celebrate with us at Golden Harvest parkrun. Don't forget your barcode.

news | Golden Harvest parkrun parkrun.co.za/goldenharvest/… #parkrun

news | Golden Harvest parkrun parkrun.co.za/goldenharvest/… #parkrun

Just posted a photo @ Golden Harvest AH, Randburg instagram.com/p/B4M6ld2HKc7/…

news | Golden Harvest parkrun parkrun.co.za/goldenharvest/… #parkrun

Just posted a photo instagram.com/p/B6h8G07npxW/…

New years resolutions. Come be part of an amazing team and have some fun. Email [email protected]. #loveparkrun #parkrunsa #2020goals @ Golden Harvest parkrun instagram.com/p/B6zfJ8NHNzU/…