Man-of-the-Moment Setting records 👏! Congratulations dear .

So pleased to be able to support Ivan with this vital work

Uganda 🇺🇬 is for some reason always in both the good books and bad books😅😅😅. Same country has the one the weakest currencies yet still with one of the largest stock exchanges.

I love this country, this is before we even exploit more of the resources and tourism potential 🤭

Woke up to Agoro Hills by Doja cut and guess the DJ 😉

My Wife 🤭

Molokonyi will be the end of me 🤭

Remember who you're doing it for. Be proud.
Make fitness a habit.
Keep going.
Every workout counts.
Spread love, invite others.

Exercise is a healthy choice, Join us today at 5pm at Makerere University university swimming pool arena #KeepItAtTekSports

I have been in Arua from September 2023 to April 2024 and I am definitely ending my stay here at the end of the month

This place has interesting people from three countries all striving together.

I am just unlucky that I didn't find a woman but let's see the last days 😜

Many feared dead as Nile Star bus from Arua to Kampala last night, involved in a tragic road accident with a drone vehicle allegedly heading to South Sudan.
It's reported that 4 passengers in the drone died on spot and other casualties rushed to Kigumba Hospital.
#roadcrash

If you're tired of starting over—quit giving up.

Let's continue today again, after all it's Friday 🤭 #KeepItAtTekSports

Location: 5pm, at Makerere University swimming pool arena.

Tag along with a friend

Good morning friends! It’s TEK Friday 💪🏽

Today we want to share with you about the importance of being coached!

Have you seen your buddies that have been in gyms for years & yet their bodies do not speak the same language? They are possibly gaining more weight; they have…

Life advice

1. Get married as early as you can. From about 22 years.

2. Love shouldn't be at the top of your list when seeking a spouse. First is someone simple & understanding, then someone with similar values & beliefs. Love is #3

3. Have at least 4 - 5 children if possible.

Molokonyi is ever hot ...why?

Happy #EidMubarak from Arua.

This sun is definitely for cooking Pilau 😅😅

We cherish the moments we share with you Tek Sports and Recreation Community Facility.. May Allah accept your fasting and good deeds throughout as well answer your prayers.
Join us for the today's evening cruise.
#KeepItAtTekSports
#EidAlFitr2024
#EidMubarak

My 'Awadi-for' people, we are here 👇👇👇👇👇👇👇👇👇👇

Alcohol consumption ❌
Fatty foods ❌
Recreational sex ❌
Smoking ❌
😂😂
Exercise ⚽️✅
Adequate sleep✅
and alot of 💦 ✅

Your beauty is like an Imagination ❤️

We join all Muslim families & communities as they come together for Eid al-Fitr to wish you all Eid that is filled with love, happiness, blessings and peace

#ramadanmubarak #EidAlFitr #Eidmubarak2024 #EidMubarak

Fool me once on Netflix