ShamRox Columbia 15K & 5K - 2019 registration secure.getmeregistered.com/register.php?e…

Watching the 2019 Sugar Bowl. Texas vs. Georgia. Come on Bulldogs! facebook.com/10426659295343…

RUNNERS: Want to Run a Marathon? Enter the #RunEugene Sweepstakes to win a trip to Track Town USA! Get ✈️ + 🛌 + 🏃 + 🎁 from some awesome brands. Enter Now >> rungum.com/pages/runeugen…

#sbgchonda

Eating at Shroud's in Overland Park! Going to be too stuffed to run the Garmin Half Marathon tomorrow morning!

Nothing quite as invigorating as driving through snow-covered Colorado mountains in a convertible with the top down!

Getting ready to "Run with the Cows" this morning in Bucyrus, Kansas!

The Miller County Fair is underway! Glory Days Rodeo starts at 8 o'clock.

At today's blood donation, I earned my 8 gallon pin.

At the State Capitol today representing MO Retired Teachers Association.

Hoped to see a Mizzou Basketball win over Alabama tonight but they let it slip away after leading 80% of the game...

Kelsey, Jana, Jerri,& I after Easter Church

Smoky Mountains, here we come! #koacamping

Gatlinburg, TN The Haley's & the Flynn's. #smokymountains

Smoky Mountain National Park.

Riding bikes from Columbia to Boonville in the Peddlers Jamboree!

Cardinals vs Royals. #Rallycat

It's getting real hard to be excited about Mizzou Football and making the effort to tailgate...

Great job Eldon FFA Eldon Schools Eldon Mustang Sports’s Ag Issues team in demonstrating the concerns & benefits with electronic logging devices @eldonchamber Eggs & Issues. #mustangmade #FFAMade