Ohio WIC Program (@ohiowicprogram) 's Twitter Profile
Ohio WIC Program

@ohiowicprogram

ID: 2237846250

calendar_today09-12-2013 15:52:58

1,1K Tweet

490 Followers

182 Following

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Looking for a fun St. Patrick's Day themed treat for your littles? Try a Sunrise Smoothie! (Psst - It's green!) 👉 celebrateyourplate.org/recipes/sunris…

Looking for a fun St. Patrick's Day themed treat for your littles? Try a Sunrise Smoothie! (Psst - It's green!) 👉 celebrateyourplate.org/recipes/sunris…
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

Make it easier for your kids to choose healthier snacks. Keep fruit and veggies on hand and ready to eat. Some other healthier snack options include low-fat yogurt, peanut butter and apples, or whole-grain crackers and cheese.

Make it easier for your kids to choose healthier snacks. Keep fruit and veggies on hand and ready to eat. Some other healthier snack options include low-fat yogurt, peanut butter and apples, or whole-grain crackers and cheese.
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Snack time made easy! 🍎 Try these kid-approved favorites: ✅ Apple slices + peanut butter ✅ Whole grain toast + banana ✅ Cheese + cucumber coins Get more snack ideas for picky eaters: bit.ly/wicworks-Picky… #DidYouKnowWIC #NationalNutritionMonth

Snack time made easy! 🍎 Try these kid-approved favorites:
 âś… Apple slices + peanut butter
 âś… Whole grain toast + banana
 âś… Cheese + cucumber coins
 Get more snack ideas for picky eaters: bit.ly/wicworks-Picky…
#DidYouKnowWIC #NationalNutritionMonth
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For over 50 years, WIC has helped Ohio families raise healthy, happy kids. 💬 How has WIC made a difference in your family’s life? Share your story below.

For over 50 years, WIC has helped Ohio families raise healthy, happy kids.
💬 How has WIC made a difference in your family’s life? Share your story below.
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

Operated by trained lactation professionals, Ohio's Breastfeeding Hotline is free and open 24/7 for breastfeeding questions and concerns. To reach the hotline, call (888) 588-3423 or text BFHOTLINE to (220) 201-5477.

Operated by trained lactation professionals, Ohio's Breastfeeding Hotline is free and open 24/7 for breastfeeding questions and concerns. To reach the hotline, call (888) 588-3423 or text BFHOTLINE to (220) 201-5477.
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Be strong to the finish and celebrate National Spinach Day with WIC! It’s packed with iron, fiber, and vitamins A, C, and K. You can make a delicious salad, or create a cool spinach dip!

Be strong to the finish and celebrate National Spinach Day with WIC! It’s packed with iron, fiber, and vitamins A, C, and K. You can make a delicious salad, or create a cool spinach dip!
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Childhood lead poisoning can start before birth. Good news is, there are things you can do while pregnant to prevent it! Visit the link in bio for more ways to prevent lead poisoning. odh.ohio.gov/know-our-progr…

Childhood lead poisoning can start before birth. Good news is, there are things you can do while pregnant to prevent it! Visit the link in bio for more ways to prevent lead poisoning. odh.ohio.gov/know-our-progr…
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

Feeding your new baby can feel overwhelming — and every journey looks different. WIC is here to help! Two WIC moms shared their best advice for new parents planning to breastfeed. 💬 What advice would you share with new parents? Comment below!

Feeding your new baby can feel overwhelming — and every journey looks different. WIC is here to help!
Two WIC moms shared their best advice for new parents planning to breastfeed.
đź’¬ What advice would you share with new parents? Comment below!
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

Different age groups require different amounts and types of physical activity each day. Check out what type of physical activity your child needs 👉bit.ly/3T9erU4.

Different age groups require different amounts and types of physical activity each day. Check out what type of physical activity your child needs 👉bit.ly/3T9erU4.
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

From learning your baby's hunger cues to getting a proper latch, WIC lactation specialists and breastfeeding peers can help support your breastfeeding journey. Call your local WIC clinic for breastfeeding questions or concerns.

From learning your baby's hunger cues to getting a proper latch, WIC lactation specialists and breastfeeding peers can help support your breastfeeding journey. Call your local WIC clinic for breastfeeding questions or concerns.
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

WIC provides benefits beyond healthy food. #DidYouKnow kids enrolled in WIC are more likely to have a regular source of medical care and demonstrate improved intellectual development? See if your family is eligible: signupwic.com

WIC provides benefits beyond healthy food. #DidYouKnow kids enrolled in WIC are more likely to have a regular source of medical care and demonstrate improved intellectual development? See if your family is eligible: signupwic.com
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This month, Ohio WIC is gathering online to learn more about how we can support WIC participants through nutrition and breastfeeding education at our WIC Nutrition and Breastfeeding Conference. Learn more about how WIC helps Ohio families: odh.ohio.gov/wic

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Breast milk changes as your baby ages, making it the perfect source of nutrition for them. Learn more about the phases of breast milk: wicbreastfeeding.fns.usda.gov/phases-breast-…

Breast milk changes as your baby ages, making it the perfect source of nutrition for them. Learn more about the phases of breast milk: wicbreastfeeding.fns.usda.gov/phases-breast-…
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

#DidYouKnow Infants need at least 30 minutes of tummy time each day? Tummy time helps build a child’s head, neck, and upper body muscles, which will be needed to develop skills later on. Check out this resource to learn how to do tummy time safely: healthychildren.org/English/ages-s…

#DidYouKnow Infants need at least 30 minutes of tummy time each day? Tummy time helps build a child’s head, neck, and upper body muscles, which will be needed to develop skills later on. Check out this resource to learn how to do tummy time safely: healthychildren.org/English/ages-s…
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Peaches are rich in vitamins and fiber, making them an excellent choice for a healthy diet. Use your WIC benefits to get some peaches, and try this healthy recipe for National Peach Cobbler Day: the-girl-who-ate-everything.com/easy-peach-cob…

Peaches are rich in vitamins and fiber, making them an excellent choice for a healthy diet. Use your WIC benefits to get some peaches, and try this healthy recipe for National Peach Cobbler Day: the-girl-who-ate-everything.com/easy-peach-cob…
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

Encourage your toddlers to do physical activity by keeping it fun! Here are some ideas: 1. Practice catching and bouncing. 2. Make up games to incorporate different types of movement. 3. Invent silly walks or runs, like running like a monkey or jumping like a bunny.

Encourage your toddlers to do physical activity by keeping it fun! Here are some ideas:
1. Practice catching and bouncing. 
2. Make up games to incorporate different types of movement.
3. Invent silly walks or runs, like running like a monkey or jumping like a bunny.
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

Happy Earth Day! Looking for a way to include your child in the celebration? Consider doing a nature scavenger hunt, having them color an Earth Day coloring page, helping them make a bird feeder, or plant some vegetable seeds. 🌍

Happy Earth Day! Looking for a way to include your child in the celebration? Consider doing a nature scavenger hunt, having them color an Earth Day coloring page, helping them make a bird feeder, or plant some vegetable seeds. 🌍
Ohio WIC Program (@ohiowicprogram) 's Twitter Profile Photo

What’s better than sunshine, fresh air, and nutritious food shared with your family? Picnics are the perfect way to make great memories! Celebrate National Picnic Day by using your WIC benefits to create the ultimate picnic! See if you qualify for WIC at signupwic.com

What’s better than sunshine, fresh air, and nutritious food shared with your family? Picnics are the perfect way to make great memories! Celebrate National Picnic Day by using your WIC benefits to create the ultimate picnic! See if you qualify for WIC at signupwic.com