Next Level Athletes
@nxt_level_ath
Matt Millard • Owner & Head Sports Performance Trainer @ Next Level Athletes
ID: 1899959934269505536
http://next-level-athletes.com 12-03-2025 23:05:39
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Boosting Acceleration: Training Session for Christian “CP” Palmer Jr Marcel Medley Today, we embarked on a rigorous training session aimed at improving Christian Palmer Jr.'s acceleration phase. Our comprehensive approach incorporated three key types of training: plyometrics, isometrics,